Superfood Nuts: A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More (Superfoods for Life)

by Diekman, Connie

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About

Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating protein - and they're delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, all presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular Superfoods for Life series is a fantastic resource for anyone who’s a nut for nuts.
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