{"product_id":"self-care-for-students-9781837991433b","title":"Self-Care for Students","description":"\u003cspan style=\"font-weight: bold;\"\u003ePut your best foot forward and make the most of student life with these essential self-care tips\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eIt's supposed to be one of the most exciting times of your life, but between lectures, essays, deadlines and socials, looking after yourself can often fall to the bottom of your to-do list. Making time in your day for just a few small, achievable acts of self-care can have a big impact on all areas of student life.\u003cbr\u003e\u003cbr\u003eIt's time to put your own well-being front and centre. Packed with bite-sized tips and encouraging advice to help improve your overall health and happiness, this book will help you survive and thrive in this exciting new chapter.\u003cbr\u003e\u003cbr\u003eInside you will find:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHelpful information on ensuring your mental health is well looked after\u003c\/li\u003e\n\u003cli\u003eKind advice for dealing with exam stress and social anxiety\u003c\/li\u003e\n\u003cli\u003eHow to cope with being away from home\u003c\/li\u003e\n\u003cli\u003eUseful tips on navigating financial stresses\u003c\/li\u003e\n\u003cli\u003eThe best ways to look after your physical health\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Summersdale Publishers Ltd.","offers":[{"title":"Bargain","offer_id":42819638624336,"sku":"9781837991433B","price":7.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781837991433-l.jpg?v=1785876736","url":"https:\/\/bookoutlet.com\/en-ca\/products\/self-care-for-students-9781837991433b","provider":"Book Outlet","version":"1.0","type":"link"}