{"product_id":"secrets-of-meditation-1","title":"Secrets of Meditation","description":"Meditation can be used to help build concentration, foster emotional stability, and nurture a profound, positive effect on daily life. Drawing on a range of traditions, Secrets of Meditation is a comprehensive guide to these ancient practices.\u003cbr\u003e\u003cbr\u003eFeaturing a variety of meditation practices and including helpful step-by-step routines, this guide enables readers to understand and apply these techniques in a meaningful way. They will learn techniques on regulating their minds, develop a greater awareness of the world around them, reduce stress and anxiety, and enhance health and wellbeing.","brand":"Ivy Press Limited","offers":[{"title":"Bargain","offer_id":42985351708752,"sku":"9781782404941B","price":9.99,"currency_code":"CAD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/en-ca\/products\/secrets-of-meditation-1","provider":"Book Outlet","version":"1.0","type":"link"}