Markdown
$6.49
Richard Hittleman's Yoga: 28 Day Exercise Plan
Format
Pocket Books $6.49List price: $11.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mind.
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.
This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!
This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient Yogic secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--weight loss, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and well-being.
This Yoga regimen will become a lifetime program to keep your whole organism radiant with natural beauty and health!
- ISBN:
- 9780553277487
- Publication Date:
- 1983-03-01
- Publisher:
- Bantam Books
- Language:
- English
- Page Count:
- 320
- Size:
- 6.8" l x 4.1" w x 1.06" h
Info
- Health and Wellness
Category
- Yoga
Subject