Markdown
$9.99
Practical Meditation
Format
Hardcover $9.99List price: $22.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Want to improve your concentration, reduce stress, and enhance your emotional well-being? Meditation is scientifically proven to do all this, and more.
Explore a variety of meditation techniques, from Mindfuness Meditation to Visualization, so that you can find the practices that work for you.
Learn how to bring the benefits of meditation into you daily life and find stillness anytime, anywhere - at home, in a crowd, on the bus, or in the office.
Discover how to use meditation to improve your performance in many areas of your life, from creativity and sports, to problem solving and public speaking.
Explore a variety of meditation techniques, from Mindfuness Meditation to Visualization, so that you can find the practices that work for you.
Learn how to bring the benefits of meditation into you daily life and find stillness anytime, anywhere - at home, in a crowd, on the bus, or in the office.
Discover how to use meditation to improve your performance in many areas of your life, from creativity and sports, to problem solving and public speaking.
- ISBN:
- 9781465490773
- Publication Date:
- 2018-01-01
- Publisher:
- DK Publishing
- Language:
- English
- Page Count:
- 192
- Size:
- 9.39" l x 7.93" w x 1.03" h
Info
- Health and Wellness
Category
- Meditation
Subject