Practical Happiness: Four Principles to Improve Your Life
Format
Paperback $9.99List price: $21.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
People think happiness is a singular feeling, but it isn’t. The real way to feel happier is to expand your definition of happiness and manage your Happiness Zappers.
Pamela Gail Johnson, founder of the Society of Happy People, identified the four practical happiness principles that have helped thousands of people shift their mindsets so they naturally notice more happiness, whether it feels sparse, abundant, or somewhere in between. Pamela shares real stories from real people who put the four practical happiness principles into action. With thought-provoking workbook-style questions, you can immediately apply these principles to your life. You’ll discover:
• How happiness is unique to you and your circumstances
• How to manage common experiences that zap your happiness
• How happiness changes
• Thirty-One Types of Happiness
If you’re tired of positive thinking, to-do lists, or science-based books about happiness, you’ll love the simple and realistic approach Practical Happiness takes for you to improve your life. It should come with a warning label—CAUTION: You will feel happier.
- ISBN:
- 9780757324130
- Publication Date:
- 2022-01-04
- Publisher:
- Health Communications
- Language:
- English
- Page Count:
- 224
- Size:
- 7.03" l x 5.02" w x 0.75" h
- Self-Help and Relationships
- Inspiration and Personal Growth
- Mental Health