Power Bowls: 100 Perfectly Balanced Meals in a Bowl

Crafted from wholesome ingredients - whole grains, fruits, vegetables, nuts, and sees, combined with superfoods, high-quality proteins, healthy fats, and natural, unrefined sugars - these tasty bowls of goodness are a nutritious and delicious way to power up your day. Power Bowls brings you 100 energy-packed, all-in-one meals that require just a bowl and a fork or spoon to serve and eat.

Whether you're packing a lunchbox, training for a marathon, or just need an afternoon pick-me-up, you'll find recipes that you and your family will love. From refreshing smoothie bowls and satisfying salad bowls, to warming main-meal bowls and luscious treat bowls, there is a recipe to suit every occasion and taste. Icons with each recipe let you know whether it's vegan or vegetarian, dairy- or gluten-free, good for digestion, or whether its energy will be released quickly or slowly.