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Pilates for Dummies

by Herman, Ellie

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Paperback $13.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$13.99

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About

Pilates fever is sweeping across the country! This friendly guide helps you develop your own Pilates fitness grogram perfect for home or the gym. Eight basic principles show you how to get the most out of your mat-based Pilates routines and become stronger, more in control, and less prone to injury.
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