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Nature Tonic: A Year in My Mindful Life (365 Creative Mindfulness)

by de Kwant, Jocelyn, Owen, Clare (Ilt)

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Nature is full of wonders, but how often do you take a moment to appreciate the night sky, breathe in a tree's scent, or observe the creatures around you? Here are 365 inspiring prompts to encourage you to connect with nature and bring its simple pleasures into your everyday life.
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