{"product_id":"mind-over-batter-75-recipes-for-baking-as-therapy","title":"Mind Over Batter: 75 Recipes for Baking as Therapy","description":"\u003cb\u003eA self-care cookbook for using baking as therapy from licensed \u003c\/b\u003e\u003cb\u003epsycho​\u003c\/b\u003e\u003cb\u003etherapist and master baker Jack Hazan, with 75 simple, therapeutic recipes.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003eYou may not realize it, but many essential therapeutic techniques can be accessed right in your own kitchen. In \u003ci\u003eMind over Batter\u003c\/i\u003e, licensed psychotherapist and master baker Jack Hazan guides you through 75 simple, healing recipes that can help you tap into whatever you might be going through that day.\u003cbr\u003e  \u003cbr\u003e Inspired by the Syrian and Middle Eastern baked goods he grew up with, along with his take on classic American desserts, recipes are organized into themed chapters based on common life moments and needs. \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eIn need of connection?\u003c\/b\u003e Make some Pesto Pull-Apart Bread to share with your loved ones. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLooking for a way to release some anxiety?\u003c\/b\u003e Knead away your stress with a Chocolate Babka Crunch. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimply in need of some self-care?\u003c\/b\u003e Whip up a single-serving indulgence like a Devil's Food Mug Cake. \u003c\/li\u003e\n\u003c\/ul\u003e Throughout each chapter are invaluable exercises and “quick sessions” that connect baking processes to the evidence-based therapy tools Jack Hazan uses in his practice every day.","brand":"Chronicle Books","offers":[{"title":"Bargain","offer_id":42913377124432,"sku":"9781797212302B","price":17.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781797212302-l.jpg?v=1788968390","url":"https:\/\/bookoutlet.com\/en-ca\/products\/mind-over-batter-75-recipes-for-baking-as-therapy","provider":"Book Outlet","version":"1.0","type":"link"}