Mind and Bowl: A Guide to Mindful Eating and Cooking

by Hulin, Joey, Iwashima, Awu (Ilt)

Format

Hardcover $8.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$8.99

List price: $23.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Mind & Bowl is a simple, inspiring guide to mindful eating and cooking, inviting you to see eating and cooking as a tool for self-care, creativity, and an intimate relationship with the earth.

Meditation teacher and retreat host Joey Hulin inspires you to explore your relationship with food as a mindfulness practice, alongside offering simple, colourful, 'bowl food' recipes for cooking at home.

Reconnect with the nourishing power of food and discover simple recipes that will bring joy to every meal.
Additional Info