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Mental Wellness

by DK Publishing

Format

Hardcover $14.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$14.49

List price: $39.00 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness.

Explore the key lifestyle inhibitors to mental wellness and find solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, and hobbies, as well as therapies such as acupuncture, reiki, massage, and CBT.

Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.
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