Meditation in Action (Shambhala Pocket Library)

by Trungpa, Chogyam

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Meditation extends beyond the formal practice of sitting - it builds the foundation for compassion, awareness, and creativity in all aspects of life.

In these classic teachings, Chogyam Trungpa Rinpoche explores the six activities associate with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom. Through simple, direct experience, one can attain real wisdom: the ability to see clearly into situations and deal with them skillfully, without the self-consciousness connected with ego.
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