{"product_id":"managing-your-migraine-penguin-life-experts-bk-2-9781405974196b","title":"Managing Your Migraine (Penguin Life Experts, Bk. 2)","description":"\u003cspan style=\"font-weight: bold;\"\u003eDespite being one of the most common and debilitating conditions in the world, migraine is still widely misunderstood, stigmatised and misdiagnosed. Migraine is much more than 'just a headache', it's a genetic, neurological brain disorder, and it's time patients got the help they really need.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-style: italic;\"\u003eManaging Your Migraine\u003c\/span\u003e is the practical go-to guide for understanding and treating migraine. In the book, headache Specialist and GP Dr. Katy Munro will give you expert advice on:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eUnderstanding your migraine phases and triggers\u003c\/li\u003e\n\u003cli\u003eThe impact of food, exercise and sleep on migraine\u003c\/li\u003e\n\u003cli\u003eRescue plans for acute attacks\u003c\/li\u003e\n\u003cli\u003eMigraine preventers\u003c\/li\u003e\n\u003cli\u003eMigraine in children\u003c\/li\u003e\n\u003cli\u003eManaging your mental health with migraine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eIf you're a person with migraine, or know someone struggling, this book will provide helpful strategies for alleviating your symptoms and managing your migraine. Drawing on her medical expertise, her own personal experience with migraine and the stories of her patients, Dr. Munro will empower you to get to know your own migraine and build an effective treatment plan that will help you live your life more fully.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003e'A fantastic and much needed resource for all those suffering. Dr. Katy Munro's experience and knowledge through this book will help all those who read it' Dr. Rupy Aujla, \u003cspan style=\"font-style: italic;\"\u003eThe Doctor's Kitchen\u003c\/span\u003e\u003cbr\u003e   \u003cbr\u003e'Dr. Katy Munro is the single best migraine expert our family have ever met [...] This book brings hope to every migraineur' Miranda Sawyer, \u003cspan style=\"font-style: italic;\"\u003eGuardian \u0026amp; Observer Journalist\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"Penguin","offers":[{"title":"Bargain","offer_id":42823166066768,"sku":"9781405974196B","price":9.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781405974196-l.jpg?v=1785891133","url":"https:\/\/bookoutlet.com\/en-ca\/products\/managing-your-migraine-penguin-life-experts-bk-2-9781405974196b","provider":"Book Outlet","version":"1.0","type":"link"}