Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

by Michaels, Jillian

Format

Paperback $10.49
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$10.49

List price: $21.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!

Making the Cut empowers you to:
* Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
* Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
* Develop your strength, flexibility, coordination, and endurance
* Reach levels of fitness you never before thought possible
Additional Info