Life Balance: A Journal of Self-Discovery

by Clarkson Potter

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Paperback $9.99
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$9.99

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About

A daily guide to nourishing life balance.

Discover a quiet resting place to find your center in this journal. Inspirational quotes and writing prompts encourage you to practice mindfulness, emotion regulation and self-reflection. By journaling a few pages a day, you'll be able to plant your feet firmly on the ground and approach your days with self-awareness and a balanced perspective.
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