No image available

Keto in 28

by Hogan, Michelle, Zogheib, Susan

Format

Paperback $9.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$9.99

List price: $21.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

Everything you need to adopt and enjoy a ketogenic diet

Tired of struggling with weight loss? Author Michelle Hogan knows how you feel. Following her firsthand success with the keto diet, she shares her knowledge in Keto in 28. This comprehensive, easy-to-follow guide shows you how to make lasting changes—with big results—over the course of 28 days. Learn how to transition, and commit, to a keto lifestyle, with:

  • A practical 28-day meal plan that cuts carbs, curbs sugar cravings, and encourages creative ways to indulge in flavorful foods.
  • In-depth nutrition information and detailed recipes that highlight macronutrient ratios
  • A customizable keto menu plus tips on stocking your kitchen with go-to staples
Transform what you eat, how you eat, and the way you thing about food by enjoying the benefits of a ketogenic diet.
Additional Info