{"product_id":"inner-sense-how-the-new-science-of-interoception-can-transfo-9781805222002b","title":"Inner Sense: How the New Science of Interoception Can Transform Your Health","description":"\u003cspan style=\"font-weight: bold;\"\u003eInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we should respond to stress and panic.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eIn \u003cspan style=\"font-style: italic;\"\u003eInner Sense,\u003c\/span\u003e Caroline Williams uncovers a field that's poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental and physical wellbeing. She meets brain scientists mapping the nervous system, neurodivergent researchers working to hone their interoception skills and health practitioners investigating how this inner sense can aid mindfulness, and even disordered eating.\u003cbr\u003e\u003cbr\u003eCombining science, medicine, mindfulness and physical therapy,\u003cspan style=\"font-style: italic;\"\u003e Inner Sense\u003c\/span\u003e is the first book to bring this exciting new field of medicine to a general readership.\u003cdiv\u003e\u003cspan style=\"font-weight: bold;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003e'Science writing at its absolute best' Guy Claxton, author of\u003cspan style=\"font-style: italic;\"\u003e Intelligence in the Flesh\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"Profile Books","offers":[{"title":"Bargain","offer_id":42823889748048,"sku":"9781805222002B","price":12.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781805222002-l.jpg?v=1785894353","url":"https:\/\/bookoutlet.com\/en-ca\/products\/inner-sense-how-the-new-science-of-interoception-can-transfo-9781805222002b","provider":"Book Outlet","version":"1.0","type":"link"}