{"product_id":"hypnobirthing-9781788166225b","title":"HypnoBirthing","description":"\u003cspan style=\"font-weight: bold;\"\u003eA new cover edition of the original book on HypnoBirthing\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eNo one can truly understand what it's like to give birth until you experience it but \u003cspan style=\"font-style: italic;\"\u003eHypnoBirthing \u003c\/span\u003egives you the tools and knowledge to approach labour with confidence.\u003cbr\u003e\u003cbr\u003ePioneered by Marie Mongan, HypnoBirthing is about understanding the birthing body - what happens, why and when - and learning how to progress your labour using movement, breath and powerful visualisation techniques to manage pain. Based on decades of practice within The HypnoBirthing Institute, this complete guide:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eTakes you through labour, step by step\u003c\/li\u003e\n\u003cli\u003ePrepares you physically and mentally with exercises and birthing positions\u003c\/li\u003e\n\u003cli\u003eTeaches hypnotism and visualisation techniques to manage pain and banish fear\u003c\/li\u003e\n\u003cli\u003eExplains the medical jargon so you can understand and work with medical assistance if needed\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWhether you are having a natural, assisted or caesarean birth, \u003cspan style=\"font-style: italic;\"\u003eHypnoBirthing \u003c\/span\u003ewill help every woman take control of their labour for a positive birth.","brand":"Souvenir Press","offers":[{"title":"Bargain","offer_id":42819579641936,"sku":"9781788166225B","price":12.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781788166225-l.jpg?v=1785876491","url":"https:\/\/bookoutlet.com\/en-ca\/products\/hypnobirthing-9781788166225b","provider":"Book Outlet","version":"1.0","type":"link"}