Heart Healthy Meal Prep: 6 Weekly Plans for Low-Sodium, High-Flavor Grab-and-Go Meals

by Andrews, Lisa Cicciarello

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Easy-to-execute meal plans make preparing heart-healthy recipes a breeze.

Combat heart disease, high blood pressure, and high cholesterol form your kitchen with Heart Healthy Meal Prep. You'll find easy to prepare low-sodium, low-fat recipes that are full of flavor and good for your heart, 6 weeks of meal plans, and plenty of expert guidance to set you up for success.
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