Healing Yourself With Self-Hypnosis: Overcome Nervous Tension, Pain, Fatigue, Insomnia, Depression, and Addictive Behaviors

by Caprio, Frank, Berger, Joseph R., Miller, Caroline

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About

Most people have habits they want to break, behaviors they want to change, or stresses they long to eliminate. Dr. Miller reveals how self-hypnosis can be practiced by individuals as an easy, inexpensive way of improving their lives and healing common health problems such as weight loss, smoking cessation, substance abuse, sleep, sex, nervous disorders, fatigue, and other habits.
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