Goodnight Gratitudes Journal: Nightly Reflections on Thankfulness
Format
Paperback $9.49List price: $19.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Expressing gratitude is believed to improve relationships, increase mindfulness, and decrease stress. What's more, engaging in optimistic and grateful thoughts before bedtime can create a more relaxed mental state, which may contribute to improved sleep quality. So, give thanks for all the blessings in your life and embrace an "attitude of gratitude" before you drift off to the land of nod and you'll wake up on a positive note, feeling ready to embrace everything the day holds.
Take the first step into a new life full of thanks with this beautiful journal.
- ISBN:
- 9781398843486
- Publication Date:
- 2024-10-01
- Publisher:
- Sirius
- Language:
- English
- Page Count:
- 160
- Size:
- 8.5" l x 6.88" w x 0.5" h
- Self-Help and Relationships
- Creativity and Journaling