Get Out of My Head: Inspiration for Overthinkers in an Anxious World

Get Out of My Head: Inspiration for Overthinkers in an Anxious World

by Arthur, Meredith, Rosenberg, Leah (Ilt)

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Get Out of My Head shows you how to ride the wave of overthinking, so you don't get lost in it. This soothingly illustrated road map for perfectionists, people pleasers, and worriers will help you get to know your ever-revving mind and calm it down . . . like a weighted blanket you can take wherever you go.
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