Freedom from Pain: Discover Your Body's Power to Overcome Physical Pain
Format
Paperback $11.99List price: $24.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to:
• Calm the body’s overreactive "fight" response to pain
• Release the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulation
• Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges
Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.
- ISBN:
- 9781604076639
- Publication Date:
- 2012-05-01
- Publisher:
- Sounds True
- Language:
- English
- Page Count:
- 184
- Size:
- 8.98" l x 6.04" w x 0.63" h
- Health and Wellness