Exercise Your Body (Healthy Kids)
Format
Hardcover $10.49List price: $22.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Find out why exercise is so important for a growing body and for your mental health, too. However you like to exercise, this book has something for everyone: from strength, stamina and flexibility training to learning proper warm-ups and cool-downs. And don't forget about food and sleep - they are keys to effective exercise!
The HEALTHY KIDS series encourages children to make healthy lifestyle choices with knowledge that will benefit them throughout their lives. Discover positive, practical and to-the-point advice on everything from puberty and fitness, to staying safe and keeping clean.
- ISBN:
- 9781445188607
- Publication Date:
- 2024-01-11
- Publisher:
- Franklin Watts
- Page Count:
- 32
- Age Classification:
- Ages 6 to 8
- Size:
- 10.5" l x 8.5" w x 0.25" h
- Kids
- Health and Wellness