Everyone Try Yoga: Finding Your Yoga Fit

Everyone Try Yoga: Finding Your Yoga Fit

by Sattin, Jonathan, Woodhall, Victoria

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Paperback $15.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$15.99

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About

Yoga can help you tone up, lose weight, look and feel younger, keep you limber in old age, improve your sport, help you sleep better, give you more energy, enhance your concentration and help you feel better in your own skin.

Everyone Try Yoga draws on the expertise of over 15 highly experienced teachers from triyoga to show you what each style can offer. The book features practical and accessible exercises throughout, including three full sequences suitable for all levels. The DVD provides a powerful visual aid to guide you threough these sequences.
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