Eat to Beat Type 2 Diabetes: 80 Delicious & Filling Recipes to get Your Health Back on Track (The Hairy Bikers)

80 simple and tasty recipes to help tackle type 2 diabetes.

Before Si King and Dave Myers, aka the Hairy Bikers, started writing their cookbooks they were both overweight with high blood pressure, high cholesterol and heading for health problems. When Dave realised he was on the borderline for type 2 diabetes they decides to turn things around with the help of a carefully crafted, low-cal yet delicious diet.

Aiming to take the deprivation out of restrictive diets, Si and Dave have gathered 80 of their favourite recipes to help you shift some pounds and get your health back on track. Packed with hearty meals that are full of flavour but low on calories, this book makes eating well easier and more satisfying than ever before.

Whether you've been struggling with type 2 diabetes for years, or have been recently diagnosed, there's not better time to take action and make changes than right now.