Easy PCOS Diet Cookbook: Fuss-Free Recipes for Busy People on the Insulin Resistance Diet
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About
The easy way to take control of your PCOS symptoms—Easy PCOS Diet Cookbook gives you fuss-free recipes to fight PCOS with an insulin resistance diet.
Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created Easy PCOS Diet Cookbook—to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes—many of which require only 30-minutes or less to make or just one pot—so that they take control of PCOS without wasting any time.
Easy PCOS Diet Cookbook features:
Living with PCOS isn't easy, but changing your diet to manage symptoms can be with Easy PCOS Diet Cookbook.
Struggling with PCOS symptoms is already hard enough, but following an insulin resistance diet to alleviate them shouldn't be. That's why Tara Spencer, a nutritionist specializing in PCOS who suffers from the condition herself, created Easy PCOS Diet Cookbook—to give busy PCOS fighters the easiest, most hassle-free recipes to eliminate symptoms. Easy PCOS Diet Cookbook helps readers prepare super simple meals using 5-ingredient recipes—many of which require only 30-minutes or less to make or just one pot—so that they take control of PCOS without wasting any time.
Easy PCOS Diet Cookbook features:
- 125 Easy Recipes providing a mix of 5-ingredient recipes, 30-minute recipes, one-pot recipes, one-pan recipes, and no-cook recipes
- Easy-to-Find Ingredients using affordable, and easily found items from any grocery store
- Essential Info on PCOS teaching you need-to-know information about changing your lifestyle and diet to feel better
Living with PCOS isn't easy, but changing your diet to manage symptoms can be with Easy PCOS Diet Cookbook.
- ISBN:
- 9781641520676
- Publication Date:
- 2018-04-10
- Publisher:
- Rockridge Press
- Language:
- English
- Page Count:
- 240
- Size:
- 9.25" l x 7.5" w x 1.0" h
Info