Don't Sweat The Small Stuff at Work

Most people spend at least 40 hours a week in the office, often times more, and constant deadlines, heavy workloads, and daily dilemmas can make working a stressful experience. In Don't Sweat the Small Stuff at Work, Richard Carlson shows readers how to interact more peaceably and joyfully with colleagues, clients, and bosses. He reveals tips such as planning what you're going to say in a meeting or presentation, taking a deep breath before reacting to a co-worker's criticism, and asking for a raise in the most effective way possible. Transforming your outlook at the office will not only ease stress in the workplace, it will also lead to a happier life at home.