{"product_id":"discomfortable-what-is-shame-and-how-can-we-break-its-hold-9781623175566b","title":"Discomfortable: What Is Shame and How Can We Break Its Hold?","description":"The go-to guide to understand and unpack shame: what it is, why we feel it, and how to undo the lies it tells us about ourselves.\u003cbr\u003e\u003cbr\u003eAre you ready to get Discomfortable?\u003cbr\u003e\u003cbr\u003eThis is a book about shame: what it is, why we have it, and how we can break its hold on our happiness. We all know shame: it's that feeling that tells us that somehow, who we are is inherently wrong. It's more than embarrassment or regret: it shakes us to the core. And most of all, it tells us that we need to be, feel, and act differently in order to be seen, loved, and accepted.","brand":"North Atlantic Books","offers":[{"title":"Bargain","offer_id":42822200393808,"sku":"9781623175566B","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781623175566-l.jpg?v=1785886909","url":"https:\/\/bookoutlet.com\/en-ca\/products\/discomfortable-what-is-shame-and-how-can-we-break-its-hold-9781623175566b","provider":"Book Outlet","version":"1.0","type":"link"}