Markdown
$9.49
Coward: Why We Get Anxious & What We Can Do About It
Format
Paperback $9.49List price: $19.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.
His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
- ISBN:
- 9781838853136
- Publication Date:
- 2024-02-13
- Publisher:
- Canongate Books
- Language:
- English
- Page Count:
- 428
- Size:
- 7.75" l x 5.0" w x 1.13" h
Info
- Mental Health
- Personal Memoirs
Subject