No image available

Complete Guide to Trail Running (Runner's World)

by Barrios, Dagny Scott

Format

Paperback $9.99
Condition Bargain Brand-new publisher overstock that may have a remainder mark and minor wear from handling. Bargain
$9.99

List price: $24.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.

About

From the worldwide authority on running, Runner's World Complete Guide to Trail Running is the comprehensive guide to the sport. Inside you'll find everything you need to know to: Choose the right shoes and gear. Gain confidence on the trails. Train for any distance. Race like the pros. Follow an optimal nutrition plan. Prevent and treat injuries. Stay safe in the wilderness. Survive the elements. Make the leap to ultras.
Additional Info