{"product_id":"commit-to-win-how-to-harness-the-four-elements-of-commitment-to-reach-your-goals","title":"Commit to Win:  How to Harness the Four Elements of Commitment to Reach Your Goals","description":"Willpower is a finite resource.\u003cbr\u003e \u003cbr\u003e Anyone who's ever given up on a New Year's resolution knows: Willpower eventually runs out. Whether your goal is personal or professional, the factor that really determines success is your \u003ci\u003ecommitment\u003c\/i\u003e level. Unpacking forty years of research by psychologists and economists, Heidi Reeder, PhD, busts the myths and shows how commitment boils down to just four variables: \u003cul\u003e \u003cli\u003eTreasures: the benefits we get from working toward a goal,\u003c\/li\u003e \u003cli\u003eTroubles: the difficulties we have to deal with\u003c\/li\u003e \u003cli\u003eContributions: the time, money, and effort we invest, and\u003c\/li\u003e \u003cli\u003eChoices: the number of good alternatives we have\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eOffering examples and action plans for a variety of situations, \u003ci\u003eCommit to Win\u003c\/i\u003e shows us how to stop \u003ci\u003ewishing\u003c\/i\u003e - and start achieving.\u003c\/p\u003e","brand":"Penguin Group","offers":[{"title":"Bargain","offer_id":42994570264656,"sku":"9780142181812B","price":16.99,"currency_code":"CAD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/en-ca\/products\/commit-to-win-how-to-harness-the-four-elements-of-commitment-to-reach-your-goals","provider":"Book Outlet","version":"1.0","type":"link"}