Markdown
$16.99
Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals
Format
Paperback $16.99List price: $37.00 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Willpower is a finite resource.
Anyone who's ever given up on a New Year's resolution knows: Willpower eventually runs out. Whether your goal is personal or professional, the factor that really determines success is your commitment level. Unpacking forty years of research by psychologists and economists, Heidi Reeder, PhD, busts the myths and shows how commitment boils down to just four variables:
Anyone who's ever given up on a New Year's resolution knows: Willpower eventually runs out. Whether your goal is personal or professional, the factor that really determines success is your commitment level. Unpacking forty years of research by psychologists and economists, Heidi Reeder, PhD, busts the myths and shows how commitment boils down to just four variables:
- Treasures: the benefits we get from working toward a goal,
- Troubles: the difficulties we have to deal with
- Contributions: the time, money, and effort we invest, and
- Choices: the number of good alternatives we have
Offering examples and action plans for a variety of situations, Commit to Win shows us how to stop wishing - and start achieving.
- ISBN:
- 9780142181812
- Publication Date:
- 2015-04-28
- Publisher:
- Penguin Group
- Language:
- English
- Page Count:
- 256
- Size:
- 8.0" l x 5.34" w x 0.59" h
Info
- Psychology
- Self-Help and Relationships
Category