Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

by Sheats, Cliff, Greenwood-Robinson, Maggie

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Stop starving! Start eating! Turn your body into a lean body and never diet again! Three 7-week balanced eating programs complete with sample menus, nearly 100 delicious recipes, shopping lists, restaurants nationwide participating in the Lean Bodies program, and charts to map your progress. SC, 329 pages.
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