{"product_id":"brain-power-everything-you-need-to-know-for-a-healthy-happy-9781789296471b","title":"Brain Power: Everything You Need to Know for a Healthy, Happy Brain","description":"\u003cspan style=\"font-weight: bold;\"\u003eAn essential guide to living better for longer, \u003cspan style=\"font-style: italic;\"\u003eBrain Power \u003c\/span\u003ebreaks down the science behind brain function and reveals why sleep, exercise, diet and even socializing are so important for our health.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eWhat does it mean to have a healthy, happy brain, and why is it so important to look after our grey matter? Comprehensive and illuminating, this is an essential and up-to-date examination of how lifestyle choices impact our ability to maintain a healthy brain.\u003cbr\u003e\u003cbr\u003eFocusing on important areas such as diet, sleep, exercise, brain training and emotions, \u003cspan style=\"font-style: italic;\"\u003eBrain Power \u003c\/span\u003eexplains the science behind what really affects our brains, as well as providing practical tips and exercises to improve and support brain function into old age.","brand":"Michael O'Mara Books Ltd.","offers":[{"title":"Bargain","offer_id":42870408446032,"sku":"9781789296471B","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781789296471-l.jpg?v=1785891363","url":"https:\/\/bookoutlet.com\/en-ca\/products\/brain-power-everything-you-need-to-know-for-a-healthy-happy-9781789296471b","provider":"Book Outlet","version":"1.0","type":"link"}