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$10.49
Brain Hacks: 200+ Ways to Boost Your Brain Power
Format
Paperback $10.49List price: $21.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health.
Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 200 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:
With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 200 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include:
- Proper nutrition and brain superfoods
- Brain-boosting vitamins, minerals, herbs, and supplements
- Stress management techniques
- Natural mood-enhancing activities
- Exercises that stimulate and challenge the brain
With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.
- Publication Date:
- 2018-02-06
- Language:
- English
- Page Count:
- 255
- Size:
- 7.5" l x 5.5" w x 0.63" h
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