Markdown
$9.99
Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again
Format
Paperback $9.99List price: $21.95 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did?
This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself - and that includes your mind as well as your body.
This practical, inspirational, and visually lively book shows you how to create a healthier and happier life by treating yourself with compassion rather than shame. It shows the way to a sense of well-being attained by understanding how to love, connect, and care for yourself - and that includes your mind as well as your body.
- ISBN:
- 9780761187295
- Publication Date:
- 2016-12-27
- Publisher:
- Workman Publishing Company
- Language:
- English
- Page Count:
- 288
- Size:
- 8.07" l x 6.01" w x 0.74" h
Info
- Health and Wellness
Category
- Diet and Nutrition
Subject