{"product_id":"bike-your-butt-off","title":"Bike Your Butt Off!","description":"Given our struggling economy as well as the national struggle to maintain our waistlines, cycling is enjoying a renaissance as more than 57 million people in the United States use bicycles regularly. Now \u003ci\u003eBicycling\u003c\/i\u003e 's Fit Chick presents a brand-new, 12-week weight-loss and exercise plan for beginner and experienced cyclists alike.Whether readers have just a little bit of weight to lose or a lot, \u003ci\u003eBike Your Butt Off!\u003c\/i\u003e will help them meet their weight-loss goals in no time, thanks to its expert-tested food and exercise plans from authors Selene Yeager and Leslie Bonci. By outlining basic rules of the road, social elements of cycling, and the sustaining weight-loss benefits of cycling, \u003ci\u003eBike Your Butt Off!\u003c\/i\u003e distills the core fundamentals of cycling so that any beginner can adopt it as a lifelong endeavor. With delicious nutritional information, tips, training plans, and fat-burning and heart-pumping exercises to help maximize workouts, readers will see the pounds melt off while having the time of their lives.","brand":"Rodale Books","offers":[{"title":"Bargain","offer_id":42986161209424,"sku":"9781609615925B","price":11.49,"currency_code":"CAD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/en-ca\/products\/bike-your-butt-off","provider":"Book Outlet","version":"1.0","type":"link"}