Better Food for Kids (2nd Edition)

The best way to help children develop a positive relationship with food is to teach them good nutrition habits at an early age. And to do so, you need to set a good example by learning everything you can about nutrition, providing a nutrient-rich and delicious diet for your entire family and explaining the health benefits of various foods to your children.

This new edition features updated, expanded and revised nutritional information, as well as advice on encouraging children to participate in choosing and preparing food.

Featuring 200 delicious recipes, including 75 brand-new recipes, as well as updated and modified favorites that reflect today's guidelines for salt and sugar intake.