{"product_id":"anti-inflammatory-diet-5-ingredient-cookbook-fast-easy-recipes-to-reduce-inflammation-9781648767807b","title":"Anti-Inflammatory Diet 5-Ingredient Cookbook: Fast, Easy Recipes to Reduce Inflammation","description":"\u003cb\u003eCreate flavorful, anti-inflammatory meals with 5 ingredients or less \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eEating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners—and even desserts.\u003cbr\u003e \u003cbr\u003eWhat sets this book apart:\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eAn intro to anti-inflammatory eating\u003c\/b\u003e—Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSoothing recipes\u003c\/b\u003e—Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats—while emphasizing anti-inflammatory foods that taste great.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eJust a few healthy ingredients\u003c\/b\u003e—Cook mouthwatering meals with 5 nutritious ingredients or less—all of which you can easily find at your local grocery store.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eEase inflammation and start feeling better with help from the \u003ci\u003eAnti-Inflammatory Diet 5-Ingredient Cookbook\u003c\/i\u003e.","brand":"Rockridge Press","offers":[{"title":"Bargain","offer_id":42994280726608,"sku":"9781648767807B","price":9.99,"currency_code":"CAD","in_stock":false}],"url":"https:\/\/bookoutlet.com\/en-ca\/products\/anti-inflammatory-diet-5-ingredient-cookbook-fast-easy-recipes-to-reduce-inflammation-9781648767807b","provider":"Book Outlet","version":"1.0","type":"link"}