{"product_id":"an-introduction-to-coping-with-childhood-trauma-an-introduct-9781472146991b","title":"An Introduction to Coping With Childhood Trauma (An Introduction to Coping Series, 2nd Edition)","description":"\u003cp\u003e\u003cb\u003ePractical support for how to overcome childhood trauma\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMany psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual.\u003cbr\u003e\u003cbr\u003eWritten by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you:\u003cbr\u003e\u003cbr\u003e - Understand the psychological impact of childhood trauma\u003cbr\u003e - Know where to turn for further help and resources\u003cbr\u003e - Learn useful CBT strategies to start on the road to recovery and resilience\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Bargain","offer_id":42822661242960,"sku":"9781472146991B","price":8.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781472146991-l.jpg?v=1785888945","url":"https:\/\/bookoutlet.com\/en-ca\/products\/an-introduction-to-coping-with-childhood-trauma-an-introduct-9781472146991b","provider":"Book Outlet","version":"1.0","type":"link"}