A Healing Journal for Black Men: Prompts to Help You Reflect, Grow, and Live With Pride
Format
Paperback $9.99List price: $19.99 List Price This is the manufacturer's recommended retail price. Please note older versions of books may not reflect the most current list price due to price adjustments made on newer printings. We strive to keep the website's list price updated to match the current MSRP, based on information from publishers.
About
Journaling is a powerful tool for healing that has been used by many great Black men. This guided journal is filled with prompts and practices that encourage you to reflect, heal, and live authentically in your Black manhood. You'll learn to root yourself in self-care and cultivate greater peace in your life so you can truly thrive.
- Evidence-based methods—This self-care journal offers guidance for your healing journey through research-supported, trauma-informed therapeutic modalities.
- Tools for healing—Discover a mix of journal prompts, affirmations, quotes, and other calming exercises to help you reflect and heal a little bit every day.
- Meaningful themes—Awaken your spirit as you explore practices centered on identity, emotions, self-compassion, positive thinking, self-confidence, and pride.
- ISBN:
- 9781685393403
- Publication Date:
- 2022-07-26
- Publisher:
- Rockridge Press
- Language:
- English
- Page Count:
- 172
- Size:
- 8.07" l x 8.01" w x 0.68" h
- Self-Help and Relationships