A Buddhist Monk's Guide to a Clean House and Mind

A Buddhist Monk's Guide to a Clean House and Mind

by Matsumoto, Shoukei

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About

Sweep away your worldly cares with the bestselling Japanese guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Shoukei Matsumoto shows you how a few simple changes to your daily habits - from your early morning routine, through mealtimes to last thing at night - will turn your home into a peaceful, ordered refuge from today's busy world.
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