100 Best Gluten Free

If you suffer from gluten intolerance or celiac disease, making the right food choices can make a real difference to your health and well-being. This book provides facts and information on the key benefits of 100 gluten-free foods--including grains, flours, legumes, nuts, seeds, fruits, vegetables, meat, fish and dairy. In addition to helpful information, there are 100 nutritious recipes from Chicken and Spicy Peanut Salad to delicious Plum Pancakes. This invaluable book provides all you need to make a gluten-free diet easy and enjoyable.