{"title":"Parallax Press","description":null,"products":[{"product_id":"at-home-in-the-world-stories-and-essential-teachings-from-a-9781946764393b","title":"At Home in the World: Stories and Essential Teachings from a Monk's Life","description":"This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking, inspiring, and enjoyable to read. Collected here for the first time, these stories span the author’s life. There are stories from Thich Nhat Hanh’s childhood and the traditions of rural Vietnam. There are stories from his years as a teenaged novice, as a young teacher and writer in war torn Vietnam, and of his travels around the world to teach mindfulness, make pilgrimages to sacred sites, and influence world leaders.\u003cbr\u003e\u003cbr\u003eThe tradition of teaching the Dharma through stories goes back at least to the time of the Buddha. Like the Buddha, Thich Nhat Hanh uses story–telling to engage people’s interest so he can share important teachings, insights, and life lessons.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817234337872,"sku":"9781946764393B","price":9.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781946764393-l.jpg?v=1785864196"},{"product_id":"teach-breathe-learn-mindfulness-in-and-out-of-the-classroom-9781937006747b","title":"Teach, Breathe, Learn: Mindfulness In and Out Of the Classroom","description":"In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestling daily with the conditions about which she writes. \u003cbr\u003e\u003cbr\u003e\"Teach, Breathe, Learn provides accessible, practical application of mindfulness to overcome challenges faced during the school day.\" Testimonials from students and colleagues are woven throughout the book. Teach, Breathe, Learn is designed for educators at all levels, parents interested in sharing mindfulness with their children, and anyone curious about how to cultivate their own mindfulness practice and eventually teach mindfulness to others.\u003cbr\u003e\u003cbr\u003ePart 1 helps teachers develop compassion and shift from \"reacting\" to \"responding\" to demands.\u003cbr\u003e\u003cbr\u003ePart 2 offers techniques for cultivating loving-kindness, gratitude and seeing students, colleagues, and parents as oneself.\u003cbr\u003e\u003cbr\u003eThe last section of the book introduces a curriculum teachers can use to incorporate mindfulness into their classroom, replete with lesson plans, handouts, and homework assignments.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817326448720,"sku":"9781937006747B","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781937006747-l.jpg?v=1785864573"},{"product_id":"awakening-of-the-heart-essential-buddhist-sutras-and-comment-9781937006112b","title":"Awakening of the Heart: Essential Buddhist Sutras and Commentaries","description":"Awakening of the Heart is a comprehensive, single volume collection of the Buddha's key sutras, translated with contemporary commentary by Zen Master Thich Nhat Hanh. It is an essential complement to Happiness, the bestselling collection of meditation and mindful practices released in 2009. Awakening of the Heart captures the heart of Buddhist wisdom and Thich Nhat Hanh's unique talent to make the Buddha's teachings accessible and applicable to our daily lives and times. This is a wonderful gift for anyone looking to deepen their practice and understanding of the teachings, as well as a unique resource to understand the fundamentals of Buddhism from its source. With a new introduction and updated commentary, Awakening of the Heart contains the following sutras: Prajnaparamita Heart Sutra, Diamond Sutra, Sutra On Full Awareness Of Breathing, Sutra On The Four Establishments Of Mindfulness, Sutra On The Better Way To Catch A Snake, Sutra On The Better Way To Live Alone , Sutra On The Eight Realizations Of The Great Beings, Discourse On Happiness, Teachings On the Middle Way.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817333952592,"sku":"9781937006112B","price":24.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781937006112-l.jpg?v=1785864597"},{"product_id":"drawing-your-own-path-33-practices-at-the-crossroads-of-art-9781941529362b","title":"Drawing Your Own Path: 33 Practices at the Crossroads of Art and Meditation","description":"\u003ci\u003eDrawing Your Own Path\u003c\/i\u003e is an account of how multi-media artist John Simon's daily drawing discipline became a meditation practice, and how that meditation illuminated his creative source. A practical guidebook full of Simon's own art, \u003ci\u003eDrawing Your Own Path\u003c\/i\u003e offers meditators an alternative path to 'just sitting' and offers artists a way to mindfully examine and deepen the source of their creative ideas. Readers are guided through thirty-three meditation and drawing exercises, exploring concentrated looking, mindful sketching, and improvisational awareness, all designed to help practitioners discover the vast creativity within themselves and in their daily lives.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817421049936,"sku":"9781941529362B","price":15.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781941529362-l.jpg?v=1785864811"},{"product_id":"the-mindful-family-guidebook-reconnect-with-spirit-nature-an-9781946764782b","title":"The Mindful Family Guidebook: Reconnect with Spirit, Nature, and the People You Love","description":"\u003cb\u003eTurn off screentime and come back to earth with this family mindfulness guidebook from Chippewa clinical psychologist Renda Dionne Madrigal, PhD, and reconnect with your family through time-honored mindfulness and Indigenous practices and respect for the natural world.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFamily life can be chaotic and messy, and we easily forget what matters most for our health and happiness: \"the spirit and wellness that have sustained our ancestors and our entire human family for as long as we've existed on the planet,\" as Renda Dionne Madrigal puts it. If we, as parents, aren't present with our children, they get their values from peer culture, advertising, and social media instead of the family stories, personal dreams, and ancestral instincts we all have as treasures within ourselves to share.\u003cbr\u003e\u003cbr\u003eDrawing on indigenous circle practice for communication, \u003ci\u003eThe Mindful Family Guidebook\u003c\/i\u003e provides a deep-rooted guide for a family that grows with a sense of purpose and belonging. Whether you have young children or teens, cultivating authentic connection with each other and the natural world is vital for your mental and emotional health, and this book shows you how—with more than 80 fun and profound activities you can do as a family.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817423245392,"sku":"9781946764782B","price":10.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781946764782-l.jpg?v=1785864821"},{"product_id":"the-long-road-turns-to-joy-a-guide-to-walking-meditation-9781935209928b","title":"The Long Road Turns to Joy: A Guide to Walking Meditation","description":"One of the few books focused completely on mindful walking and walking meditation. This revised edition of the best-selling title (nearly 80,000 copies sold to date) includes over 30 percent new material - including new walking meditation poems and practices - and provides a practical and inspirational introduction to this important practice. Written in Thich Nhat Hanh’s clear and accessible style, Long Road Turns To Joy reminds us that we \"walk not in order to arrive, but walk just for walking.\" Touching the earth with our feet is an opportunity to live in the here and now. Thich Nhat Hanh reminds us to enjoy each step and each breath in order to regain peace in difficult moments. The simple practice of walking with attention and mindfulness can bring the spirit of prayer into our everyday life. This book will appeal to anyone who would like to get more out of walking, from long-time meditators to those who are just looking for a way to make their walk around the block more meaningful.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817483014224,"sku":"9781935209928B","price":8.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781935209928-l.jpg?v=1785865071"},{"product_id":"is-nothing-something-kids-questions-and-zen-answers-about-li-9781937006655b","title":"Is Nothing Something? Kids' Questions and Zen Answers About Life, Death, Family, Friendship, and Everything in Between","description":"In Is Nothing Something? Zen Master Thich Nhat Hanh answers heartfelt, difficult, and funny questions from children of all ages. Illustrated with original full-color artwork by Jessica McClure, Is Nothing Something? will help adults plant the seeds of mindfulness in the young children in their lives. Beginning with the most basic questions, \"What is important in life?\" and \"Why is my brother mean to me?\" and progressing through issues that we all wrestle with, such as \"How do I know if I really love somebody?\", \"How long am I going to live?\", and \"What does God look like?\", each page presents a question with a short answer from Thich Nhat Hanh, appropriate for beginning readers to work with on their own. The back of the book has the first complete children’s biography of Thich Nhat Hanh, along with basic, kid-friendly instructions for mindful breathing and mindful walking. Both humorous and profound, Is Nothing Something? is the perfect resource for kids with questions, adults looking to answer them, and anyone with questions of their own.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817532395600,"sku":"9781937006655B","price":10.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781937006655-l.jpg?v=1785865282"},{"product_id":"happiness-essential-mindfulness-practices-9781888375916b","title":"Happiness: Essential Mindfulness Practices","description":"Encouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which we can all obtain real and lasting happiness. Each day, we perform the tasks of everyday life without thought or awareness - walking, sitting, working, eating, driving, and much more. But Hanh points out that if we remain truly aware of our actions, no matter the task we’re performing, we can stay engaged in our lives and better our outlook through mindfulness. This key practice is the foundation for this accessible, easy-to-understand volume, and an invaluable tool for change for both seasoned Buddhist practitioners and lay readers interested in bettering their lives through full awareness.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817661927504,"sku":"9781888375916B","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781888375916-l.jpg?v=1785865853"},{"product_id":"breathe-you-are-alive-the-sutra-on-the-full-awareness-of-bre-9781888375848b","title":"Breathe, You Are Alive: The Sutra on the Full Awareness of Breathing","description":"According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing them every day and in any situation. Thich Nhat Hanh’s insights and explanation give the reader access to the profound nourishment available when we slow down and get in touch with our in-breath and out-breath. He walks the reader through the progression of exercises - from awareness of the physical plane, to the mental and spiritual planes - in a clear and concise manner that is easy to implement.\u003cbr\u003e\u003cbr\u003eThis 20th anniversary edition includes Thich Nhat Hanh’s most recent commentaries and practices on the awareness of breathing meditation, as well as his \"Breathing and Walking\" Gatha (practice verse) set to music.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817740472400,"sku":"9781888375848B","price":10.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781888375848-l.jpg?v=1785866185"},{"product_id":"how-to-smile-9781952692437b","title":"How to Smile","description":"\u003cb\u003eThe latest book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn inspiring passages and simple exercises, Zen Master Thich Nhat Hanh teaches us what he calls “the art of suffering.” He gives us teachings and tools for transforming suffering as well as ways to touch moments of happiness and smile even while suffering is still there.\u003cbr\u003e\u003cbr\u003eWritten with characteristic simplicity and wisdom, these insightful meditations—born from the Zen master’s lifetime of Zen practice and peacemaking—teach us how to come back to ourselves, calm our body and mind, and not let suffering overwhelm us. \u003cbr\u003e\u003cbr\u003eWhen we’re willing to face our suffering and look deeply into it, we begin to understand its origins. Transformation and healing become possible, and along with it a greater capacity to understand the suffering of others and resolve conflicts in our relationships. \u003cbr\u003e\u003cbr\u003eCreating peace and understanding in ourselves and our relationships in this way is essential for helping create true understanding and peace in our communities, society, and the world. \u003cbr\u003e\u003cbr\u003eThich Nhat Hanh offers practices for transforming our own suffering, listening deeply to the suffering of others, and especially how to cultivate our own smile and happiness.\u003cbr\u003e\u003cbr\u003eAll Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817817739344,"sku":"9781952692437B","price":6.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692437-l.jpg?v=1785866521"},{"product_id":"being-with-busyness-zen-ways-to-transform-overwhelm-and-burn-9781952692871b","title":"Being With Busyness: Zen Ways to Transform Overwhelm and Burnout","description":"\u003cb\u003eNavigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this fast-paced, complex world, how do we uphold our ideals without burning out? How can we remain open and vulnerable while also ensuring our safety and protection? Zen Buddhist monk Brother Phap Huu and journalist and leadership coach Jo Confino examine the modern diseases of busyness, overwhelm, and burnout, and how the power of mindfulness and compassion can help us when we run out of energy and inspiration to\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eProcess suffering\u003c\/li\u003e\n\u003cli\u003eRegain balance\u003c\/li\u003e\n\u003cli\u003eSet healthy boundaries \u003c\/li\u003e\n\u003cli\u003eRest and nourish ourselves\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eBring back more happiness and joy in our lives\u003c\/li\u003e\u003c\/ul\u003e\u003cbr\u003ePhap Huu and Jo Confino also offer ways to practice the authentic, loving, and courageous communication needed to break through and transform stressful situations in relationships at work and home. With examples drawn from real life on the spiritual road, they share candid stories, timeless wisdom, and the simple yet effective practices they follow daily for a dynamic and balanced way of life.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817822621776,"sku":"9781952692871B","price":9.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692871-l.jpg?v=1785866545"},{"product_id":"mixed-rice-9781952692949b","title":"Mixed Rice","description":"\u003cb\u003eA simple family meal reveals the power of mindfulness and healthy communication in this colorful children’s book celebrating the diverse cultures that shape our identities\u003cbr\u003e\u003cbr\u003eWhen Joya’s parents disagree on what to eat, she must search high in the sky and deep within to find the glue that holds her multicultural family together\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMixed Rice\u003c\/i\u003e by Sophie Dipti Sarkar is an enchanting and culturally rich picture book for children ages 4-8 that delves into the heart of a multi-racial Asian family's daily life, centered around a seemingly simple yet profound question: Which rice to cook for dinner? As young Joya grapples with choosing between gohan and basmati rice, her parents' divergent preferences spark a heated debate, revealing deeper longings for connection and belonging. Through the conflict over rice, Sarkar deftly weaves a narrative that is both relatable and educational, making \u003ci\u003eMixed Rice\u003c\/i\u003e an ideal read for families seeking to foster understanding and appreciation of cultural diversity.\u003cbr\u003e\u003cbr\u003eBeyond its engaging storyline, \u003ci\u003eMixed Rice \u003c\/i\u003eserves as a practical guide in mindful communication and conflict resolution inspired by Thich Nhat Hanh’s teachings and offers two recipes from Joya's family as well as space to write down your own!\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-weight: bold;\"\u003e“A delightful and wise story that shows children of all ages how to be compassionate and take skillful action in moments of family conflict.”—Kaira Jewel Lingo, author of \u003ci\u003eWe Were Made for These Times\u003c\/i\u003e and editor of \u003ci\u003ePlanting Seeds: Practicing Mindfulness with Children\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“An inspiring tale about how everyday conflicts can be resolved by embracing our full, complex selves, emotions, and the wisdom of the ancestors. I loved this book!”—Jaimal Yogis, author of\u003ci\u003e \u003ci\u003eMop Rides the Waves of Life\u003c\/i\u003e\u003c\/i\u003e\u003c\/span\u003e","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817891270736,"sku":"9781952692949B","price":10.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692949-l.jpg?v=1785866854"},{"product_id":"unshakeable-trauma-informed-mindfulness-for-collective-awake-9781952692574b","title":"Unshakeable: Trauma-Informed Mindfulness for Collective Awakening","description":"\u003cb\u003eA holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma—with simple, body-based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat Hanh\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen offers a wealth of wisdom and gentle humor in supporting people to access their inner strength and stability—even amidst outer chaos and catastrophe. Rosen draws on the example and practices of her teacher, the peace activist and Vietnamese Buddhist monk Thich Nhat Hanh, who founded Plum Village mindfulness practice centers worldwide as places of healing and restoration, to show how meditation can aid collective awakening.\u003cdiv\u003e\n\u003cbr\u003eTime and time again, even in places where trauma is commonplace, Rosen has seen that a regulated nervous system allows an individual to move from overwhelm and despair to stability and engagement. The Plum Village approach to well-being cultivates resilience while recognizing the unique social and ecological challenges of our times. \u003c\/div\u003e\u003cdiv\u003e\n\u003cbr\u003eIn \u003ci\u003eUnshakeable\u003c\/i\u003e, Rosen shares the methods by which we can broaden our resiliency, calm our nerves, and positively impact the collective consciousness. By following the practices in this book, we can find an unshakeable source of strength within, not only as individuals, but also as members of strong communities for positive change.\u003c\/div\u003e","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817942290512,"sku":"9781952692574B","price":13.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692574-l.jpg?v=1785867004"},{"product_id":"happy-teachers-change-the-world-a-guide-for-cultivating-mind-9781941529638b","title":"Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education","description":"Happy Teachers Change the World is the first official, authoritative manual of the Thich Nhat Hanh\/Plum Village approach to mindfulness in education. Spanning the whole range of schools and grade levels, from preschool through higher education, these techniques are grounded in the everyday world of schools, colleges, and universities.\u003cbr\u003e\u003cbr\u003eBeginning firmly with teachers and all those working with students, including administrators, counselors, and other personnel, the Plum Village approach stresses that educators must first establish their own mindfulness practice since everything they do in the classroom will be based on that foundation. The book includes easy-to-follow, step-by-step techniques perfected by educators to teach themselves and to apply to their work with students and colleagues, along with inspirational stories of the ways in which teachers have made mindfulness practice alive and relevant for themselves and their students across the school and out into the community.\u003cbr\u003e\u003cbr\u003eThe instructions in Happy Teachers Change the World are offered as basic practices taught by Thich Nhat Hanh, followed by guidance from educators using these practices in their classrooms, with ample in-class interpretations, activities, tips, and instructions. Woven throughout are stories from members of the Plum Village community around the world who are applying these teachings in their own lives and educational contexts.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42817948614736,"sku":"9781941529638B","price":10.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781941529638-l.jpg?v=1785867025"},{"product_id":"tears-become-rain-stories-of-transformation-and-healing-insp-9781952692628b","title":"Tears Become Rain: Stories of Transformation and Healing Inspired by Thich Nhat Hanh","description":"\u003cb\u003e32 mindfulness practitioners around the world reflect on encountering the extraordinary teachings of Zen master Thich Nhat Hanh, who passed away in January 2022, exploring themes of coming home to ourselves, healing from grief and loss, facing fear, and building community and belonging.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eSome moments change our lives. We experience wonder and relief when we realize we can be okay, just as we are. How do we then integrate these transformative moments into our daily life? \u003ci\u003eTears Become Rain\u003c\/i\u003e is a collection of such stories, with one common inspiration: the teachings of mindfulness and compassion offered by the most influential meditation teacher of the past century, the Buddhist monk and peace activist Thich Nhat Hanh, who was nominated for the Nobel Peace Prize by Dr. Martin Luther King.\u003cbr\u003e\u003cbr\u003eThe stories encapsulate the benefits of mindfulness practice through the experiences of ordinary people from 16 countries around the world. Some of the contributors were direct students of Thich Nhat Hanh for decades and are meditation teachers in their own right, while others are relatively new on the path.\u003cbr\u003e\u003cbr\u003eAfter her mother's death, Canadian author Vickie MacArthur writes poignantly of discovering a source of peace within herself at Thich Nhat Hanh's Plum Village monastery in France. Jamaican American English professor Camille Goodison uncovers the racism of academia and finds freedom from her toxic workplace by practicing the teachings of love and liberation as taught to her by Thich Nhat Hanh. Vietnamese doctor Huy Minh Tran shares how mindfulness helped him transform his traumatic past as a refugee so that he no longer suffers from nightmares. \u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eNorwegian Eevi Beck meditates on the teacher-student relationship and how Thich Nhat Hanh supported her marriage and then loss of her husband. For many, battling sickness, old age, and death—the death of loved ones and one's own—brings up overwhelming emotions of grief, anger, and despair but with the wisdom of Zen practice, \u003ci\u003eTears Become Rain \u003c\/i\u003eshows again and again how people are able to find refuge from the storm in their lives and open their hearts to joy. Through sharing their stories, \u003ci\u003eTears Become Rain \u003c\/i\u003eis both a celebration of Thich Nhat Hanh and a testament to his lasting impact on the lives of people from many walks of life.\u003c\/div\u003e","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42818601975888,"sku":"9781952692628B","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692628-l.jpg?v=1785872448"},{"product_id":"being-peace-9781952692765b","title":"Being Peace","description":"\u003cb\u003eTHE BELOVED SPIRITUAL CLASSIC: A timeless introduction to Thich Nhat Hanh’s most important teachings, revealing the connection between peace in oneself and peace in the world.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNow updated with a foreword from Dr. Jane Goodall!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eOne of Thich Nhat Hanh’s first books published in the United States, \u003ci\u003eBeing Peace \u003c\/i\u003ewas intended for peace activists and as a commentary on the peace movement of the time. Now translated into more than 30 languages and with half a million copies sold, it has since become an indispensable guide for anyone concerned about the state of the world and the quality of our lives. Thay’s message of “being peace in order to make more peace” is more relevant than ever.\u003cbr\u003e \u003cbr\u003e\u003ci\u003eBeing Peace\u003c\/i\u003e contains Thich Nhat Hanh’s key practices and is filled with practical suggestions for how to create a more peaceful world “right in the moment we are alive.” Many of the hallmarks of Thich Nhat Hanh appear here for the first time, in his trademark clear and steady style.\u003cbr\u003e \u003cbr\u003eNow featuring a foreword from Dr. Jane Goodall, this beautiful, newly revised edition is the perfect starting point for those who are getting their first introduction to Buddhism as well as a must-have for those already engaged in the tradition.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42818670952528,"sku":"9781952692765B","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692765-l.jpg?v=1785872756"},{"product_id":"good-citizens-creating-enlightened-society-9781935209898b","title":"Good Citizens: Creating Enlightened Society","description":"In Good Citizens, Thich Nhat Hanh lays out the foundation for an international solidarity movement based on a shared sense of compassion, mindful consumption, and right action. Following these principles, he believes, is the path to world peace. The book is based on our increased global interconnectedness and subsequent need for harmonious communication and a shared ethic to make our increasingly globalized world a more peaceful place. The book will be appreciated by people of all faiths and cultural backgrounds.\u003cbr\u003e\u003cbr\u003eWhile based on the basic Buddhist teachings of the Four Noble Truths and the Eight-Fold Path, Thich Nhat Hanh boldly leaves Buddhist terms behind as he offers his contribution to the creation of a truly global and nondenominational blueprint to overcoming deep-seated divisions and a vision of a world in harmony and the preservation of the planet. \u003cbr\u003e\u003cbr\u003eKey topics include the true root causes of discrimination; the exploration of the various forms of violence; economic, social, and sexual violence. He encourages the reader to practice nonviolence in all daily interactions, elaborates on the practice of generosity, and teaches the art of deep listening and loving speech to help reach a compromise and reestablish communication after misunderstandings have escalated into conflicts.\u003cbr\u003e\u003cbr\u003eGood Citizens also contains a new wording of the Five Mindfulness Trainings (traditionally called \"precepts\") for lay practitioners, bringing them in line with modern-day needs and realities. In their new form they are concrete and practical guidelines of ethical conduct that can be accepted by all traditions.\u003cbr\u003e\u003cbr\u003eGood Citizens also includes the complete text of the UN Manifesto 2000, a declaration of transforming violence and creating a culture of peace for the benefit of the children of the world. It was drafted by numerous Peace Nobel Prize recipients and signed by over 100 million people worldwide.\n\n","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42818715451472,"sku":"9781935209898B","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781935209898-l.jpg?v=1785872978"},{"product_id":"healing-resistance-a-radically-different-response-to-harm-9781946764430b","title":"Healing Resistance: A Radically Different Response to Harm","description":"\u003cspan style=\"font-weight: bold;\"\u003eAn expert in the field offers a mindfulness-based approach to nonviolent action, demonstrating how nonviolence is a powerful tool for personal and social transformation\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eNonviolence was once considered the highest form of activism and radical change. And yet its basic truth, its restorative power, has been forgotten. In \u003cspan style=\"font-style: italic;\"\u003eHealing Resistance\u003c\/span\u003e, leading trainer Kazu Haga blazingly reclaims the energy and assertiveness of nonviolent practice and shows that a principled approach to nonviolence is the way to transform not only unjust systems but broken relationships.\u003cbr\u003e \u003cbr\u003eWith over 20 years of experience practicing and teaching Kingian Nonviolence, Haga offers us a practical approach to societal conflict first begun by Dr. Martin Luther King Jr. during the Civil Rights Movement, which has been developed into a fully workable, step-by-step training and deeply transformative philosophy (as utilized by the Women’s March and Black Lives Matter movements). Kingian Nonviolence takes on the timely issues of endless protest and activist burnout, and presents tried-and-tested strategies for staying resilient, creating equity, and restoring peace.\u003cbr\u003e\u003cbr\u003eAn accessible and thorough introduction to the principles of nonviolence, \u003cspan style=\"font-style: italic;\"\u003eHealing Resistance\u003c\/span\u003e is an indispensable resource for activists and change agents, restorative justice practitioners, faith leaders, and anyone engaged in social process.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42818715615312,"sku":"9781946764430B","price":8.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781946764430-l.jpg?v=1785872976"},{"product_id":"brothers-in-the-beloved-community-the-friendship-of-thich-nh-9781946764904b","title":"Brothers in the Beloved Community: The Friendship of Thich Nhat Hanh and Martin Luther King Jr.","description":"\u003cb\u003eThe never-before-told story of the friendship between Martin Luther King Jr. and Thich Nhat Hanh--icons who changed each other and the world\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe day after Martin Luther King Jr. was assassinated in 1968, Thich Nhat Hanh wrote a heartbroken letter to their mutual friend Raphael Gould. He said: I did not sleep last night. . . . They killed Martin Luther King. They killed us. I am afraid the root of violence is so deep in the heart and mind and manner of this society. They killed him. They killed my hope. I do not know what to say. . . . He made so great an impression in me. This morning I have the impression that I cannot bear the loss.\u003cbr\u003e\u003cbr\u003eOnly a few years earlier, Thich Nhat Hanh wrote an open letter to Martin Luther King Jr. as part of his effort to raise awareness and bring peace in Vietnam. There was an unexpected outcome of Nhat Hanh's letter to King: The two men met in 1966 and 1967 and became not only allies in the peace movement, but friends. This friendship between two prophetic figures from different religions and cultures, from countries at war with one another, reached a great depth in a short period of time. Dr. King nominated Thich Nhat Hanh for the Nobel Peace Prize in 1967. He wrote: Thich Nhat Hanh is a holy man, for he is humble and devout. He is a scholar of immense intellectual capacity. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.\u003cbr\u003e\u003cbr\u003eThe two men bonded over a vision of the Beloved Community: a vision described recently by Congressman John Lewis as a nation and world society at peace with itself. It was a concept each knew of because of their membership within the Fellowship of Reconciliation, an international peace organization, and that Martin Luther King Jr. had been popularizing through his work for some time. Thich Nhat Hanh, Andrus shows, took the lineage of the Beloved Community from King and carried it on after his death.\u003cbr\u003e\u003cbr\u003eIn Brothers in the Beloved Community, Marc Andrus tells the little-known story of a friendship between two giants of our time.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42818716008528,"sku":"9781946764904B","price":10.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781946764904-l.jpg?v=1785872981"},{"product_id":"peace-is-this-moment-journal-9781967175062b","title":"Peace Is This Moment Journal","description":"\u003cb\u003eWhether you are new to mindfulness or a longtime practitioner, the \u003ci\u003ePeace Is This Moment Journal\u003c\/i\u003e offers a year-long companion for mindful living—helping you discover that the deepest peace is available to you right here and now.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eA guided journal inspired by the wisdom of Thich Nhat Hanh, the \u003ci\u003ePeace Is This Moment Journal \u003c\/i\u003einvites you to cultivate mindfulness, clarity, and inner peace through weekly reflections. Designed as a companion to \u003ci\u003ePeace Is This Moment\u003c\/i\u003e, this journal provides 52 teachings—one for each week of the year—alongside space for personal reflection and practice.\u003cbr\u003e\u003cbr\u003eWith gentle and lucid guidance, this journal helps you:\u003cbr\u003e\u003cbr\u003e•\tSlow down and connect with the present moment\u003cbr\u003e•\tDeepen your mindfulness practice with weekly themes\u003cbr\u003e•\tExplore gratitude, compassion, and joy in daily life\u003cbr\u003e•\tReflect on personal experiences through journaling\u003cbr\u003e•\tDevelop consistency in your mindfulness journey","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42819001221200,"sku":"9781967175062B","price":12.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781967175062-l.jpg?v=1785874211"},{"product_id":"a-culture-of-happiness-how-to-scale-up-happiness-from-people-9781952692314b","title":"A Culture of Happiness: How to Scale Up Happiness From People to Organizations","description":"\u003cb\u003ePractical principles for creating conditions for happiness at scale from the program director of the Gross National Happiness Center of Bhutan, the only country in the world to measure progress by the happiness of its citizens.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\nDespite countless happiness programs focused on individual well-being, are we any happier, really? Is it in fact possible to be fully happy within a miserably dysfunctional society built to keep structures of inequity in place? Possible, perhaps, but not easy. While the pursuit of happiness is a much-celebrated ideal, how can countries and communities design the right environments for people to lead happy lives?\u003cbr\u003e\u003cbr\u003e\n \nPersonal programs for happiness that include mindfulness, empathy, and gratitude are a good start, but without structural changes, they can only go so far. Taking the case of the country of Bhutan as an example, the nation's first Gross National Happiness program director Tho Ha Vinh explains how the principles of happiness can and must apply to people, families, and communities at scale to produce the conditions for a truly satisfying life. \u003cbr\u003e\u003cbr\u003e\n \nMore and more people feel that we live in a time of transition and that our very survival on this planet depends on renewing the way we live together in society. Gross National Happiness is an innovative development paradigm that puts the interconnected happiness of all people and the well-being of all life forms at the center of progress. Based on real-life experiences, this book shows a multitude of practical methods for strategic thinkers and change makers to apply the framework of Gross National Happiness to bring about positive change in schools, businesses, and communities.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42819249864784,"sku":"9781952692314B","price":10.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692314-l.jpg?v=1785875168"},{"product_id":"calm-in-the-storm-zen-ways-to-cultivate-stability-in-an-anxi-9780938077558b","title":"Calm in the Storm: Zen Ways to Cultivate Stability in an Anxious World","description":"\u003cb\u003eA timely Zen guide for those seeking emotional stability, self-compassion, and inner peace in an anxious and perfection-driven world\u003cbr\u003e \u003cbr\u003eA new book in the \u003ci\u003eZen Ways\u003c\/i\u003e series from the hosts of the popular \u003ci\u003eThe Way Out Is In\u003c\/i\u003e podcast\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn an age marked by climate anxiety, social fragmentation, and unrelenting pressure to perform, \u003ci\u003eCalm in the Storm\u003c\/i\u003e is a much-needed anchor. This deeply compassionate guide invites readers to cultivate inner stability in a world that often feels on the brink. Rather than offering quick fixes or bypassing pain, Zen teacher Brother Phap Huu and spiritual mentor Jo Confino draw on timeless teachings to help readers meet the chaos of modern life with grounded presence and resilience.\u003cbr\u003e\u003cbr\u003eThrough intimate stories, mindfulness practices, and heartfelt reflections, the authors gently guide us back to ourselves—back to a place where we can breathe, feel, and respond with clarity rather than react with fear. Whether facing personal overwhelm or collective grief, \u003ci\u003eCalm in the Storm\u003c\/i\u003e offers a path toward rooted compassion and meaningful engagement.\u003cbr\u003e\u003cbr\u003eReaders will learn to:\u003cbr\u003e•\tCultivate emotional balance, belonging, and self-compassion\u003cbr\u003e•\tNavigate perfectionism, self-judgment, and burnout with mindfulness\u003cbr\u003e•\tConnect with the wisdom of their ancestors and inner child\u003cbr\u003e•\tIntegrate Zen teachings into everyday moments and social change\u003cbr\u003e•\tFind their center in a time of polycrisis, climate fear, and global uncertainty\u003cbr\u003e\u003cbr\u003eGrounded in wisdom yet deeply relatable, this book is not just a guide—it’s an invitation to step fully into your own humanity. If you’re ready to break free and live with greater ease, this is your roadmap.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42819477373008,"sku":"9780938077558B","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780938077558-l.jpg?v=1785876086"},{"product_id":"heal-your-living-9781952692154b","title":"Heal Your Living","description":"\u003cb\u003eEmbark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000 subscribers\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eHeal Your Living\u003c\/i\u003e is about more than just getting rid of your stuff: it's a holistic approach to a more fulfilling life, in harmony with your deepest aspirations. Youheum Son, the founder of the Youtube lifestyle channel with over 250,000 subscribers, identifies four areas that comprise the Heal Your Living approach: \u003cbr\u003e\u003cli\u003eMindfulness: Meditation and insight\u003c\/li\u003e\u003cli\u003eSustainability: Low-waste, eco-friendly lifestyle\u003c\/li\u003e\u003cli\u003eMinimalism: Simple living\u003c\/li\u003e\u003cli\u003eWellness: Self-care and healing\u003c\/li\u003e \u003cbr\u003eSeparated into these four sections, this guide contains easy-to-use daily reflections for emotional and physical decluttering, as well as journaling prompts, planners, checklists, affirmations and mantras. \u003cbr\u003e \u003cbr\u003eWith Youheum's guidance, you can recognize a better way of living and arrive at a turning point to release negative habits. You can freely choose to let go of the past and focus your full attention on healing to live fully without limiting beliefs. The decision to heal will bring you health, a positive mental attitude, and a balance between mind, body, and spirit.\u003cbr\u003e ","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42819723034704,"sku":"9781952692154B","price":12.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692154-l.jpg?v=1785877085"},{"product_id":"girls-rising-a-guide-to-nurturing-a-confident-and-soulful-ad-9781941529188b","title":"Girls Rising - A Guide to Nurturing a Confident and Soulful Adolescent","description":"This guide for adults working with adolescent girls will help them explore and develop their emotional, social, and spiritual selves.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42819858530384,"sku":"9781941529188B","price":13.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781941529188-l.jpg?v=1785877647"},{"product_id":"how-to-love-mindful-essentials-9781937006884b","title":"How to Love (Mindful Essentials)","description":"\u003cdiv\u003eThe third title in Parallax’s \u003ci\u003eMindfulness Essentials Series\u003c\/i\u003e of how-to titles by Zen Master Thich Nhat Hanh, \u003ci\u003eHow to Love\u003c\/i\u003e introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love and distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love. Featuring original illustrations by Jason DeAntonis, \u003ci\u003eHow to Love\u003c\/i\u003e shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. With sections on Love vs. Need, Being in Love, Reverence, Intimacy, Children and Family, Reconciling with Parents, and more, \u003ci\u003eHow to Love\u003c\/i\u003e includes meditations readers can do alone or with a partner to expand their capacity to love. This comprehensive guide to understanding the many different kinds of love also includes meditative practices that expand the understanding of and capacity for love, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.\u003c\/div\u003e","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42820098588752,"sku":"9781937006884B","price":6.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781937006884-l.jpg?v=1785878484"},{"product_id":"brief-flashings-in-the-phenomenal-world-zen-and-the-art-of-r-9781952692697b","title":"Brief Flashings in the Phenomenal World: Zen and the Art of Running Free","description":"\u003cb\u003eA Zen study wrapped in a memoir of destruction and healing written by an elite ultrarunner as she struggles to make it to the other side of a life-shattering injury with her sanity, and her marriage, intact\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAfter flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold’s shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever possible. But who is she afterwards?\u003cbr\u003e\u003cbr\u003eIn the midst of hardship, Katie turns for support to the Zen practice she had long dabbled in. \u003ci\u003eBrief Flashings in the Phenomenal World\u003c\/i\u003e is a Zen study wrapped in a memoir that tells the story of a search for stillness by a woman born for wildness. Spanning roughly two years, from shortly before the accident through the long, uncertain healing of both leg and marriage, it is a personal narrative of that tumultuous time nested inside meditations on Zen. \u003cbr\u003e\u003cbr\u003eHaving gone from a reluctant spiritualist to a Zen practitioner over the course of a decade, Katie Arnold offers unique company for those seeking nature’s exquisite highs as well as for creatives, spiritualists, and sensualists who want to slow down and examine the possibilities of a well-lived life. As the late Japanese master Shunryu Suzuki wrote, “Sometimes a flashing will come through the dark sky.” These brief flashings are enlightenment—moments when we suddenly feel as if we’re part of everything, and everything’s part of us. This book is about how to experience the flashings when they come, and about what they mean for how we live our lives.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42820746707024,"sku":"9781952692697B","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692697-l.jpg?v=1785880971"},{"product_id":"short-journey-home-awakening-to-freedom-with-thich-nhat-hanh-9781952692802b","title":"Short Journey Home: Awakening to Freedom With Thich Nhat Hanh","description":"\u003cb\u003eA friend on our path of mindfulness practice, Richard Brady shares one of the first deeply personal accounts of a lay practitioner following in the steps of world-renowned Zen master Thich Nhat Hanh.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eShort Journey Home\u003c\/i\u003e presents a powerful story of transformation, rooted in the author’s long-term and life-changing practice with Thich Nhat Hanh. Richard Brady guides us through his life experiences and lessons learned, offering strikingly deep and sincere accounts of:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003ehis time spent with Thich Nhat Hanh and with senior monastics, \u003c\/li\u003e\n\u003cli\u003ehis successes and difficulties with community building, \u003c\/li\u003e\n\u003cli\u003epracticing with family,\u003c\/li\u003e\n\u003cli\u003eworking with death, \u003c\/li\u003e\n\u003cli\u003eand sharing the practice with others.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBrady skillfully grounds his stories in direct teachings offered by Thich Nhat Hanh, and he organizes these stories according to some of Thich Nhat Hanh’s most powerful lessons on topics like impermanence, interbeing, and transformation. \u003cbr\u003e\u003cbr\u003eBy taking these teachings to heart, practicing with them diligently, and sharing the results, Brady acts as our spiritual companion, demonstrating how the Plum Village path of practice can lead us to peace, freedom, and awakening in this present moment.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42820915560528,"sku":"9781952692802B","price":10.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692802-l.jpg?v=1785881614"},{"product_id":"how-to-live-when-a-loved-one-dies-healing-meditations-for-gr-9781946764805b","title":"How to Live When a Loved One Dies: Healing Meditations for Grief and Loss","description":"In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, beloved mindfulness teacher Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one.\u003cbr\u003e\u003cbr\u003eOffering relief to anyone moving through intense grief and loss, How to Live When a Loved One Dies shares healing words of wisdom to help us transform our suffering. Thich Nhat Hanh gives us powerful contemplative practices that will help us reconcile with death and loss, feel connected to our loved one long after they have gone, and transform our grief into healing and joy.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42821702549584,"sku":"9781946764805B","price":8.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781946764805-l.jpg?v=1785884841"},{"product_id":"the-sun-my-heart-9781952692789b","title":"The Sun My Heart","description":"\u003cb\u003eThis sequel to \u003ci\u003eThe Miracle of Mindfulness\u003c\/i\u003e offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e \u003ci\u003eThe Sun My Heart\u003c\/i\u003e is one of Thich Nhat Hanh’s most beloved books. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.\u003cbr\u003e\u003cbr\u003e This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the introduction that \u003ci\u003eThe Sun My Heart\u003c\/i\u003e “prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time.”","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42821979603024,"sku":"9781952692789B","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692789-l.jpg?v=1785885990"},{"product_id":"love-in-action-writings-on-nonviolent-social-change-2nd-edit-9781952692079b","title":"Love in Action: Writings on Nonviolent Social Change (2nd Edition)","description":"\u003cb\u003eBe inspired by 21 key writings on nonviolence and reconciliation by Vietnamese peace activist and refugee advocate \u003cb\u003eZen master\u003c\/b\u003e Thich Nhat Hanh\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-style: italic;\"\u003e\"The essence of nonviolence is love,\"\u003c\/span\u003e Thich Nhat Hanh says.\u003cspan style=\"font-style: italic;\"\u003e \"Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally.\"\u003c\/span\u003e Collecting essays written by Thich Nhat Hanh at crucial moments of social transformation, \u003ci\u003eLove in Action\u003c\/i\u003e is an important resource for anyone engaged in social work, community organizing, political action, and cause-oriented movements.\u003ci\u003e\u003cbr\u003e \u003cbr\u003e\u003c\/i\u003eReflecting on the devastation of war, Thich Nhat Hanh makes the strong argument that ethics and altruistic love based on mindfulness and insight are the only truly sustainable bases for political action. Having played a central role in the Buddhist nonviolent movement for peace in Vietnam during the 1960s and serving as Chair of the Buddhist Peace delegation to the Paris Peace Accords in 1973, Thich Nhat Hanh speaks with the voice of experience: \"There is no way to peace. Peace is the way.\"\u003cbr\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003eTogether with essays on the connections between outer engagement and the inner work for peace, this anthology also features poetry and the script of the hauntingly beautiful 1972 play, \u003ci\u003eThe Path of Return Continues the Journey\u003c\/i\u003e. The play's characters are drawn from the author's own life, the young men and women of his School of Youth for Social Service--many of whom were killed for their social actions. \"At 12:30 a.m. on July 5, 1967, in the village of Binh Phuoc, Gia Dinh Province, a group of strangers abducted five young men, brought them to the bank of the Saigon River, and shot them,\" reports Thich Nhat Hanh. \"All five were volunteer workers in the School of Youth for Social Service, a nonviolent organization that sought only to heal the wounds of war and reconstruct the villages.\" An elegy and a prayer for peace, the script shows a less-known side of the young Thich Nhat Hanh: grieving, profoundly in touch with his sorrow and pain, and channeling his anguish into art, inspired by love.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42822169493584,"sku":"9781952692079B","price":11.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692079-l.jpg?v=1785886768"},{"product_id":"first-buddhist-womem-poems-and-stories-of-awakening-9781888375541b","title":"First Buddhist Womem:  Poems and Stories of Awakening","description":"\"First Buddhist Women\" is a readable, contemporary translation of and commentary on the enlightenment verses of the first female disciples of the Buddha. Through the study of the Therigatha, the earliest-known collection of women's religious poetry, the book explores Buddhism's 2,600-year-long liberal attitude toward women. Utilizing commentary and storytelling, author Susan Murcott traces the journey of wives, mothers, teachers, courtesans, prostitutes, and wanderers who became leaders in the Buddhist community, acquiring roles that even today are rarely filled by women in other, patriarchal religions.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42822199705680,"sku":"9781888375541B","price":17.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781888375541-l.jpg?v=1785886905"},{"product_id":"lyrical-dharma-hip-hop-as-mindfulness-9780984627165b","title":"Lyrical Dharma: Hip-Hop as Mindfulness","description":"\u003cb\u003e#1 New Release in Black \u0026amp; African American Poetry and Rap Music\u003cbr\u003e \u003cbr\u003eA powerful and poetic illustrated meditation on hip-hop and mindfulness\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eReading like a book of poetry with accompanying commentary, \u003ci\u003eLyrical Dharma \u003c\/i\u003eexplores the lyrics and life experience of Born I, conscious hip-hop rapper and meditation teacher. Born I's journey of self-expression from a façade of bravado and materialism to a raw sharing of joy, failure, anxiety, and insight inspires and uplifts. The book offers:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003ethe stories and insights behind the lyrics of Born I's most powerful and popular songs\u003c\/li\u003e\n\u003cli\u003ea beautifully designed package studded with photos and illustrations\u003c\/li\u003e\n\u003cli\u003ean authentic expression of Zen insight and mindfulness practice married to creative expression\u003c\/li\u003e\n\u003cli\u003ea resonant invitation to young BIPOC readers seeking a path to navigate the complexities of identity, society, and inner peace in a divided and dissonant world\u003c\/li\u003e\n\u003cli\u003ea testament to the power of music and mindfulness to foster well-being, joy, and empowerment\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eBorn I’s core message—“you are enough” rings through these pages, encouraging readers to embrace their imperfections and celebrate themselves just as they are, in the here and now.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-weight: bold;\"\u003e\"It is hard to express how important I feel this book is.”\u003cbr\u003e—Alice Walker, author of\u003cspan style=\"font-style: italic;\"\u003e The Color Purple\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cspan style=\"font-weight: bold;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003e“I want to create music and experiences for people to understand that it’s okay to be exactly who you are. You are enough.”\u003cbr\u003e—Born I\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42822337003600,"sku":"9780984627165B","price":12.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780984627165-l.jpg?v=1785887527"},{"product_id":"soil-soul-society-a-new-trinity-for-our-time-9781952692918b","title":"Soil, Soul, Society: A New Trinity for Our Time","description":"\u003cb\u003eIn the first US edition of Satish Kumar's classic book, we rediscover how our spiritual and social well-being connects to that of our planet.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eInternationally-respected peace and environment activist Satish Kumar has been gently setting the agenda for change for over 50 years. As 350.org founder Bill McKibben says, \"There is no one on the planet better-equipped to make you think and rethink how you're living and how you might change.\" \u003cbr\u003e\u003cbr\u003eThe age of sustainability is grounded on the knowledge that we ourselves are very much part of nature; that what we do to nature we in fact do to ourselves; and that the earth has a soul, which we share. Drawing on the example of Rabindranath Tagore, Kumar advocates living with awareness that our personal choices have political and poetic resonance. In this book, he inspires readers with the knowledge we are all leaders and can create change in our structures and mindsets for lasting peace and a sustainable culture and society. Celebrating an emerging global consciousness that reveres nature, the book explores how, as a global society, we need to embrace diversity and be aware of our role as pilgrims on this earth. Joyful and heart-centered, Satish Kumar reminds us that to bring about change in the world, we must embody the change we wish to see.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42822473056336,"sku":"9781952692918B","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692918-l.jpg?v=1785888102"},{"product_id":"the-mindful-athlete-secrets-to-peak-performance-9781941529256b","title":"The Mindful Athlete: Secrets to Peak Performance","description":"Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The \u003ci\u003eMindful Athlete: The Secret to Pure Performance\u003c\/i\u003e. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.\u003cbr\u003e \u003cbr\u003e Mumford’s deeply moving personal story is unforgettable. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years as a functioning addict, Mumford enrolled in Dr. Jon Kabat-Zinn’s Mindfulness Based Stress Reduction program, and made meditation, on and off the cushion, the center of his life. He kicked drugs, earned a master’s degree in counseling psychology and began teaching meditation to inmates and others.\u003cbr\u003e \u003cbr\u003e When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports.\u003cbr\u003e \u003cbr\u003e With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. \u003ci\u003eThe Mindful Athlete\u003c\/i\u003e is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42822476890192,"sku":"9781941529256B","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781941529256-l.jpg?v=1785888123"},{"product_id":"path-of-compassion-stories-from-the-buddha-s-life-9781937006136b","title":"Path of Compassion: Stories From the Buddha's Life","description":"Path of Compassion is a collection of key stories from Thich Nhat Hanh’s classic Old Path White Clouds. It tells the fascinating life story of Prince Siddhartha, who left his family and renounced his carefully guarded life, and after many years of spiritual seeking became the Buddha, the Enlightened One. Far more than the description of an unusual life story, it serves as an enjoyable, compelling, and informative introduction to Buddhism by conveying its most important teachings in a compact and accessible format.\u003cbr\u003e\u003cbr\u003eThich Nhat Hanh’s ability to show the Buddha as a person who deals with the same life issues as we do is unique and unsurpassed. Written in language accessible to readers of all ages and levels of experience Thich Nhat Hanh combines the description of the major life stages of the Buddha with his most important teachings. Reaching far beyond the biography genre Path of Compassion is a highly readable and informative introduction to Buddhism.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42822484328528,"sku":"9781937006136B","price":10.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781937006136-l.jpg?v=1785888167"},{"product_id":"how-to-listen-mindfulness-essentials-9780984627110b","title":"How to Listen (Mindfulness Essentials)","description":"\u003cb\u003eListening with compassion can solve our most pressing issues—across global politics and interpersonal relationships and within our own hearts and minds.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eHow to Listen\u003c\/i\u003e, Zen Master Thich Nhat Hanh demonstrates how deep listening is a fundamental building block of good communication. But perhaps more fundamentally, listening is central to our practice, a basic ingredient to strengthen our capacity for mindfulness, concentration, insight, and compassion. Learning how to listen with equanimity to life itself, we generate insight into the true nature of our deep connection to all things. And from this place of understanding—when we know that we aren’t separate—our capacity to listen deepens even further. \u003cbr\u003e\u003cbr\u003eWith clear and gentle guidance from Thich Nhat Hanh, we learn how truly listening—to ourselves, to each other, to Mother Earth, and to the many “bells of mindfulness” that are available to us in each moment—is the foundation of our practice, an expression of love, and a solution to our deepest and most urgent large-scale conflicts. \u003cbr\u003e\u003cbr\u003eAll \u003cspan style=\"font-style: italic;\"\u003eMindfulness Essentials\u003c\/span\u003e books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42822725926992,"sku":"9780984627110B","price":6.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780984627110-l.jpg?v=1785889255"},{"product_id":"no-mud-no-lotus-the-art-of-transforming-suffering-9781937006853b","title":"No Mud, No Lotus: The Art of Transforming Suffering","description":"\u003cdiv\u003eThe secret to happiness is to acknowledge and transform suffering, not to run away from it. In \u003ci\u003eNo Mud, No Lotus\u003c\/i\u003e, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. \u003ci\u003eNo Mud, No Lotus\u003c\/i\u003e introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.\u003c\/div\u003e","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42822737133648,"sku":"9781937006853B","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781937006853-l.jpg?v=1785889305"},{"product_id":"in-love-and-trust-letters-from-a-zen-master-9781952692826b","title":"In Love and Trust: Letters From a Zen Master","description":"\u003cb\u003eExperience Zen master Thich Nhat Hanh’s expressions of love, connection, and wisdom through deep and personal letters—now published in English for the very first time.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWidely recognized for his profound yet accessible teachings on the art of mindful living, Thich Nhat Hanh lived a rich life dedicated to fostering community and connection within and outside of the monastery walls. \u003ci\u003eIn Love and Trust \u003c\/i\u003eoffers a striking look at Thich Nhat Hanh as seen through his intimate letters to monastics, lay practitioners, allies in the peace movement, and other friends on the path. Through these touching pieces of correspondence, we see Thich Nhat Hanh at his warmest and most inspirational, at his most candid and direct. These personal messages of love and trust demonstrate the deeply human origins of Thich Nhat Hanh’s teachings—and his own deeply human expression of them. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eIn Love and Trust\u003c\/i\u003e is composed primarily of newly translated letters, presented here in English for the first time. The book features images of archival, hand-written letters throughout.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42822745227344,"sku":"9781952692826B","price":12.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692826-l.jpg?v=1785889339"},{"product_id":"how-to-sit-9781937006587b","title":"How to Sit","description":"\u003cdiv\u003e\n\u003ci\u003eHow to Sit\u003c\/i\u003e is the first in a new series of how-to titles by Zen Master Thich Nhat Hanh that introduces beginners to and reminds seasoned practitioners of the essentials of mindfulness practice. Pocket-sized with bold black-and-white illustrations by Jason DeAntonis, \u003ci\u003eHow to Sit\u003c\/i\u003e provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve the awakened, relaxed state of clarity to cultivate concentration and compassion. Following the instructions, Thich Nhat Hanh shares a series of secular guided meditations that help us return to our breath, spend some time in the present moment, and come home to ourselves.\u003cbr\u003e \u003cbr\u003e The function of meditation practice is to heal and transform. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. \u003ci\u003eHow to Sit\u003c\/i\u003e is a unique gift for those who want a comprehensive yet simple guide to getting started with meditation practice, as well as meditators with training in any spiritual tradition who want to be reminded of the foundation of practice.\u003cbr\u003e\n\u003c\/div\u003e","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42822928466000,"sku":"9781937006587B","price":6.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781937006587-l.jpg?v=1785890135"},{"product_id":"unbroken-wholeness-six-pathways-to-the-beloved-community-9781952692710b","title":"Unbroken Wholeness: Six Pathways to the Beloved Community","description":"\u003cb\u003e“A holistic vision breathtaking in scope.”—Frances Moore Lappé\u003cbr\u003e\u003cbr\u003eDistilling a lifetime’s insights on the triangle of healing emotional pain, social justice work, and spiritual growth, veteran activist and educator John Bell shares personal stories and reflective practices to help us on our path of personal and collective transformation\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eUnbroken Wholeness \u003c\/i\u003ebrings an integrated lens of social justice, trauma healing, and spiritual practice to the work we do in the world and the pressing concerns of our times.\u003cbr\u003e\u003cbr\u003eCollectively, these writings help us access a view of the world as unbroken, even in the face of obvious suffering and disharmony. With searching questions and easy-to-follow practices, \u003ci\u003eUnbroken Wholeness\u003c\/i\u003e offers a way for activists to apply mindfulness and insight to bring about healing for seemingly intractable social divisions. “Skillfully handling our emotional pain about the world while cultivating a joyful and kind heart helps us navigate the troubled waters of our life,” says John Bell. Continuing the peace work of his teacher, the Vietnamese social activist and Zen master Thich Nhat Hanh, John Bell brings forward the importance of cultivating a practical yet visionary, ennobling view of humankind when engaging in the “mud” of daily difficulties that gives rise to the lotus of an enlightened, compassionate heart.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42823046660176,"sku":"9781952692710B","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692710-l.jpg?v=1785890638"},{"product_id":"how-to-eat-mindful-essentials-9781937006723b","title":"How to Eat (Mindful Essentials)","description":"\u003cdiv\u003eEating is a chance to return to the present moment.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eHow to Eat\u003c\/i\u003e is the second in Parallax’s series of how-to titles by Zen Master Thich Nhat Hanh. These friendly, pocket-sized books contain several delightful illustrations by Jason DeAntonis, and are appropriate for those practicing in any spiritual tradition and all levels of familiarity with mindfulness practice.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eHow to Eat\u003c\/i\u003e clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful preparation, serving, eating, and cleaning up of food.\u003cbr\u003e \u003cbr\u003e Eating a meal in mindfulness reveals that you are nourished by the whole universe. This awareness helps develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely.\u003cbr\u003e \u003cbr\u003e \u003ci\u003eHow to Eat\u003c\/i\u003e encourages moderation and taking time to truly savor what we eat. By doing so, you too can become healthier, more fully enjoy what you eat, and help reduce waste.\u003cbr\u003e\n\u003c\/div\u003e","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42823750582352,"sku":"9781937006723B","price":6.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781937006723-l.jpg?v=1785893733"},{"product_id":"how-to-focus-mindfulness-essentials-9781952692178b","title":"How to Focus (Mindfulness Essentials)","description":"\u003cb\u003eThe simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\nWith our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.\u003cbr\u003e\u003cbr\u003e\n \nWritten with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42824141504592,"sku":"9781952692178B","price":6.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692178-l.jpg?v=1785895383"},{"product_id":"world-as-lover-world-as-self-courage-for-global-justice-and-9781946764843b","title":"World as Lover, World as Self: Courage for Global Justice and Planetary Renewal (30th Anniversary Edition)","description":"An enduring classic of the ecology movement by the founder of the Work That Reconnects, now more timely than ever.\u003cbr\u003e\u003cbr\u003eHumanity is in an existential crisis. Facing the magnitude of our global situation as individuals leaves us feeling alone, disempowered, and despairing. Who better to listen to for wisdom and solace than Joanna Macy, one of the originators of modern environmentalism, whose life's work has been to hear and heal our pain for the planet?\u003cbr\u003e\u003cbr\u003eWorld as Lover, World as Self draws on a lifetime of wisdom to offer a re-focus on the natural world, where readers can find the strength and spiritual nourishment to envision a new future for humanity built on a sustainable relationship with the earth. Rooted in the Buddha's teachings of paticca samuppada or interdependent co-arising, Macy's reflections are especially relevant for activists who want to address the underlying mindsets of fear, greed, and selfishness that give rise to overconsumption and the ultimate destruction of our world. Both heartbreaking and uplifting, this definitive edition of World as Lover, World as Self will give a new generation of readers the tools and understanding with which to meet today's challenges and crises.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42824350498896,"sku":"9781946764843B","price":10.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781946764843-l.jpg?v=1785896201"},{"product_id":"touching-peace-practicing-the-art-of-mindful-living-9781941529393b","title":"Touching Peace: Practicing the Art of Mindful Living","description":"\u003cb\u003eThe world-renowned Zen Buddhist teacher and author of \u003ci\u003eNo Mud, No Lotus\u003c\/i\u003e presents mindfulness and meditation as tools for examining—and solving—both personal and global challenges.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e In \u003ci\u003eTouching Peace\u003c\/i\u003e, Thich Nhat Hanh expands the teachings on practicing the art of mindful living begun in the best-selling \u003ci\u003eBeing Peace\u003c\/i\u003e by giving specific, practical instructions on extending our meditation practice into our daily lives. Thich Nhat Hanh reminds us to focus on what is refreshing and healing within and all around us—and how, paired with the practice of mindful breathing, it can be used as the basis for examining the roots of war and violence, alcoholism and drug abuse, and social alienation.\u003cbr\u003e\u003cbr\u003e Included are classic Thich Nhat Hanh practices and teachings such as the conflict resolution tool of the Peace Treaty; his thoughts on a “diet for a mindful society” based on his interpretation of the 5 Mindfulness Trainings; and his early writings on the environment. With \u003ci\u003eTouching Peace\u003c\/i\u003e, Nhat Hanh shares his vision for rebuilding society through strengthening our families and communities, and realizing the ultimate dimension of reality in each act of our daily lives.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42824449949776,"sku":"9781941529393B","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781941529393-l.jpg?v=1785896632"},{"product_id":"a-handful-of-quiet-happiness-in-four-pebbles-9781937006211b","title":"A Handful of Quiet: Happiness in Four Pebbles","description":"Pebble meditation is a groundbreaking and completely unique technique to introduce children to the calming practice of meditation. Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh \u003ci\u003eA Handful of Quiet\u003c\/i\u003e contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42824496971856,"sku":"9781937006211B","price":7.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781937006211-l.jpg?v=1785896833"},{"product_id":"what-now-meditation-for-your-twenties-and-beyond-9781941529829b","title":"What Now?: Meditation for Your Twenties and Beyond","description":"Overview not currently available","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42824641970256,"sku":"9781941529829B","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781941529829-l.jpg?v=1785897440"},{"product_id":"healing-our-way-home-black-buddhist-teachings-on-ancestors-j-9781952692642b","title":"Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation","description":"\u003cb\u003e#1 New Release in Zen Spirituality on Amazon\u003cbr\u003e\u003cbr\u003eReal talk on living joyfully and coming home to ourselves—with reflective self-care practices to help us on our interconnected journeys of liberation\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eJoin three friends, three Black women, all teachers in the Plum Village tradition founded by Zen Master Thich Nhat Hanh, in intimate conversation, touching on the pain and beauty of their families of origin, relationships and loneliness, intimacy and sexuality, politics, popular culture, race, self-care and healing. No subject is out of bounds in this free-flowing, wide-ranging offering of mindful wisdom to nourish our sense of belonging and connection with ancestors.\u003cbr\u003e\u003cbr\u003eAuthors Valerie Brown, Marisela Gomez, MD, and Kaira Jewel Lingo share how the Dharma's timeless teachings support their work for social and racial equity and justice in their work and personal lives. The book offers insights in embodied mindfulness practice to support us in healing white supremacy, internalized racial oppression, and social and cultural conditioning, leading to a firm sense of belonging and abiding joy.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42826300031056,"sku":"9781952692642B","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692642-l.jpg?v=1785905075"},{"product_id":"peace-is-this-moment-mindful-reflections-for-daily-practice-9781952692604b","title":"Peace Is This Moment: Mindful Reflections for Daily Practice","description":"\u003cb\u003e365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness” (\u003cspan style=\"font-style: italic;\"\u003eTIME\u003c\/span\u003e).\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis deep and simple volume brings together some of Thich Nhat Hanh’s most insightful teachings to inspire our daily mindfulness practice. Through 365 short reflections on common obstacles and opportunities, \u003ci\u003ePeace Is This Moment\u003c\/i\u003e encourages us to engage more skillfully with life on every level. Presented in an accessible, page-a-day format, this book is a perfect companion for experienced and new practitioners.\u003cbr\u003e\u003cbr\u003eFeaturing carefully selected passages from Thich Nhat Hanh’s vast collection of published works, \u003ci\u003ePeace Is This Moment \u003c\/i\u003eoffers guidance on a diverse range of topics, including:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eLetting go of views about ourselves and others\u003c\/li\u003e\n\u003cli\u003eReconciling with loved ones\u003c\/li\u003e\n\u003cli\u003eDecompartmentalizing our lives\u003c\/li\u003e\n\u003cli\u003eTransforming ordinary moments into extraordinary ones\u003c\/li\u003e\n\u003cli\u003eMeeting the present moment—wherever we find ourselves—with equanimity, solidity, and peace\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith these daily practices, we discoverthat the deepest peace—the only peace—is available right now.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42826372186192,"sku":"9781952692604B","price":12.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781952692604-l.jpg?v=1785905456"},{"product_id":"the-idealist-s-survival-kit-75-simple-ways-to-prevent-burnou-9781941529348b","title":"The Idealist's Survival Kit: 75 Simple Ways to Prevent Burnout","description":"75 brief self-care reflections to help aid workers, activists, and volunteers renew purpose and achieve fulfillment. \u003cbr\u003e\u003cbr\u003eHeal from over-exhaustion, prevent burnout, and regain your motivation with these short readings from a psychologist who has spent many years in the field working in conflict and disaster areas. Gathered from Alessandra Pigni’s interaction with humanitarian professionals and backed up by cutting–edge research, these concrete tools offer new perspectives and inspiration to anyone whose work is focused on helping others.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42827043799120,"sku":"9781941529348B","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781941529348-l.jpg?v=1785908591"},{"product_id":"mindful-movements-ten-exercises-for-well-being","title":"Mindful Movements: Ten Exercises for Well-Being","description":"Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements became a popular tool to complement to sitting meditation extending Thich Nhat Hanh's trademark gentle approach to Buddhist teachings into a series of physical movements. \u003cbr\u003e\u003cbr\u003eThese movements enjoy a growing popularity amongst his students and have become integral part of his retreats. These simple and effective practices are meant to reduce stress and tension to help the practitioner gain the serenity he needs to return to a state of mindfulness. When done as part of a full mediation practice, theses movements can address mental, emotional, and physical stress. \u003cbr\u003e\u003cbr\u003eOffered to the general public for the first time, the Mindful Movements have been lovingly illustrated by one of Thich Nhat Hanh's long-time practitioner, Wietske Vriezen. Drawn in a whimsical and immediately appealing style the booklet presents 10 routines that can be practiced by people of all ages and body types whether they are already familiar with mindfulness practices or not. The Mindful Movements are designed to be accessible to as many people as possible. Far from being another exercise program, Mindful Movements is for all those wanting to add a gentle but physical element to their meditation practice.They can be practiced before or after sitting meditation, at home, or at work - any time you have a few minutes to refresh your body and quiet your mind. For those new to meditation they are a great, non-threatening way to get acquainted with mindfulness as a complete and multi-faceted practice. For those who already have an established sitting practice Mindful Movements will come as a welcomed addition to their practice.\u003cbr\u003e\u003cbr\u003eIncludes 35 minute DVD of Thich Nhat Hanh and members of his Plum Village Sangha demonstrating Mindful Movements. With little film footage of Thich Nhat Hanh available the sequence of the enclosed DVD that feature him demonstrating these exercises will be a welcome bonus.","brand":"Parallax Press","offers":[{"title":"Bargain","offer_id":42986374824016,"sku":"9781888375794B","price":8.99,"currency_code":"CAD","in_stock":false}]}],"url":"https:\/\/bookoutlet.com\/en-ca\/collections\/parallax-press.oembed","provider":"Book Outlet","version":"1.0","type":"link"}