{"title":"North Atlantic Books","description":null,"products":[{"product_id":"renegade-beauty-reveal-and-revive-your-natural-radiance-9781583949696b","title":"Renegade Beauty: Reveal and Revive Your Natural Radiance","description":"Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your \"renegade\" beauty.\u003cbr\u003e\u003cbr\u003eIn this essential full-color guide, Nadine Artemis introduces readers to the concept of \"renegade\" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the earth, and plants. This book is a comprehensive resource for anyone who wants to simplify their self-care routine, take their health into their own hands, and discover their own radiant beauty.","brand":"North Atlantic Books","offers":[{"title":"Bargain","offer_id":42817250820176,"sku":"9781583949696B","price":15.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781583949696-l.jpg?v=1785864258"},{"product_id":"rainforest-medicine-preserving-indigenous-science-and-biodiv-9781583946084b","title":"Rainforest Medicine: Preserving Indigenous Science and Biodiversity in the Upper Amazon","description":"Chronicling the practices, legends, and wisdom of the vanishing traditions of the upper Amazon, this book reveals the area's indigenous peoples' approach to living in harmony with the natural world. \u003ci\u003eRainforest Medicine\u003c\/i\u003e features in-depth essays on plant-based medicine and indigenous science from four distinct Amazonian societies: deep forest and urban, lowland rainforest and mountain.\u003cbr\u003e\u003cbr\u003eThe book is illustrated with unique botanical and cultural drawings by Secoya elder and traditional healer Agustin Payaguaje and horticulturalist Thomas Y. Wang as well as by the author himself. Payaguaje shares his sincere imaginal view into the spiritual life of the Secoya; plates of petroglyphs from the sacred valley of Cotundo relate to an ancient language, and other illustrations show traditional Secoya ayahuasca symbols and indigenous origin myths. Two color sections showcase photos of the plants and people of the region, and include plates of previously unpublished full-color paintings by Pablo Cesar Amaringo (1938-2009), an acclaimed Peruvian artist renowned for his intricate, colorful depictions of his visions from drinking the entheogenic plant brew, \u003ci\u003eayahuasca\u003c\/i\u003e (\"vine of the soul\" in Quechua languages). \u003cbr\u003e\u003cbr\u003eToday the once-dense mysterious rainforest realms are under assault as the indiscriminate colonial frontier of resource extraction moves across the region; as the forest disappears, the traditional human legacy of sustainable utilization of this rich ecosystem is also being buried under modern realities. With over 20 years experience of ground-level environmental and cultural conservation, author Jonathon Miller Weisberger's commitment to preserving the fascinating, unfathomably precious relics of the indigenous legacy shines through. Chief among these treasures is the \"shimmering\" \"golden\" plant-medicine science of \u003ci\u003eayahuasca\u003c\/i\u003e or \u003ci\u003eyajé,\u003c\/i\u003e a rainforest vine that was popularized in the 1950s by Western travelers such as William Burroughs and Alan Ginsberg. It has been sampled, reviled, and celebrated by outsiders ever since.\u003cbr\u003e\u003cbr\u003eCurrently sought after by many in the industrialized West for its powerful psychotropic and life-transforming effects, this sacred brew is often imbibed by visitors to the upper Amazon and curious seekers in faraway venues, sometimes with little to no working knowledge of its principles and precepts. Perceiving that there is an evident need for in-depth information on ayahuasca if it is to be used beyond its traditional context for healing and spiritual illumination in the future, Miller Weisberger focuses on the fundamental knowledge and practices that guide the use of ayahuasca in indigenous cultures. Weaving first-person narrative with anthropological and ethnobotanical information, \u003ci\u003eRainforest Medicine\u003c\/i\u003e aims to preserve both the record and ongoing reality of ayahuasca's unique tradition and, of course, the priceless forest that gave birth to these sacred vines. Featuring words from Amazonian shamans--the living torchbearers of these sophisticated spiritual practices--the book stands as testimony to this sacred plant medicine's power in shaping and healing individuals, communities, and nature alike.","brand":"North Atlantic Books","offers":[{"title":"Bargain","offer_id":42817252655184,"sku":"9781583946084B","price":13.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781583946084-l.jpg?v=1785864262"},{"product_id":"anatomy-in-action-the-dynamic-muscular-systems-that-create-a-9781623175801b","title":"Anatomy in Action: The Dynamic Muscular Systems that Create and Sustain the Moving Body","description":"\u003cb\u003eAn illustrated guide to the core design principles of the body’s musculoskeletal system—for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhat does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything!\u003cbr\u003e\u003cbr\u003eOur bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key.\u003cbr\u003e\u003cbr\u003eIn this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies’ musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies’ efficient holistic function. 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Ashkenazi Herbalism rediscovers the forgotten legacy of the Jewish medicinal plant healers who thrived in Eastern Europe's Pale of Settlement, from their beginnings in the Middle Ages through the modern era.\u003cbr\u003e\u003cbr\u003eIncluding the first materia medica of 26 plants and herbs essential to Ashkenazi folk medicine, Ashkenazi Herbalism sheds light on the preparations, medicinal profiles, and applications of a rich but previously unknown herbal tradition--one hidden by language barriers, obscured by cultural misunderstandings, and nearly lost to history. Written for new and established practitioners, it offers illustrations, provides information on comparative medicinal practices, and illuminates the important historical and cultural contexts that gave rise to Eastern European Jewish herbalism.\u003cbr\u003e\u003cbr\u003ePart I introduces a brief history of the Ashkenazim and provides an overview of traditional medicine among Eastern European Jews. Part II offers a comparative overview of healing customs among Jews of the Pale of Settlement, their many native plants, and the remedies applied by local healers to treat a range of illnesses. 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She ties Dalit oppression to fights for liberation among Black, Indigenous, Latinx, femme, and Queer communities, examining caste from a feminist, abolitionist, and Dalit Buddhist perspective--and laying bare the grief, trauma, rage, and stolen futures enacted by Brahminical social structures on the caste-oppressed.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eSoundararajan’s work includes embodiment exercises, reflections, and meditations to help readers explore their own relationship to caste and marginalization—and to step into their power as healing activists and changemakers. She offers skills for cultivating wellness within dynamics of false separation, sharing how both oppressor and oppressed can heal the wounds of caste and transform collective suffering. 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With nearly 180 black and white illustrations, including zodiac, primary wheel, and sign relationship depictions, \u003ci\u003eDivine Love Astrology\u003c\/i\u003e provides a thorough education in this ancient system.","brand":"North Atlantic Books","offers":[{"title":"Bargain","offer_id":42817338179664,"sku":"9781583948552B","price":20.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781583948552-l.jpg?v=1785864616"},{"product_id":"the-concise-book-of-trigger-points-third-edition-9781583948491b","title":"The Concise Book of Trigger Points (Third Edition)","description":"Since publication almost ten years ago, \u003ci\u003eThe Concise Book of Trigger Points\u003c\/i\u003e has been translated into over twenty languages and become a best seller worldwide. This new edition has been completely updated with current research, evidence, and advanced techniques for manual therapy practitioners, and includes simple self-help protocols that the layperson can do at home.\u003cbr\u003e  \u003cbr\u003e Containing full-color illustrations, this compact reference guide explains how to treat chronic pain through trigger point -- tender, painful nodules that form in muscle fibers and connective tissues.\u003cbr\u003e  \u003cbr\u003e The easy reference format presents useful information about the trigger points relating to the main skeletal muscles, which are central to massage, bodywork, and physical therapy. The first six chapters provide a sound background to the physiology of trigger points, and the general methods of treatment. Chapters 7 through 12 are organized by muscle group, with the information about each muscle presented in a uniform accessible style. 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