{"title":"Allergies","description":null,"products":[{"product_id":"food-without-fear-identify-prevent-and-treat-food-allergies-9780306846519b","title":"Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eA world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them.\u003c\/b\u003e\u003c\/p\u003e A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and immeasurable suffering for millions of people. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research from her lab and clinical practice. In\u003ci\u003e Food Without Fear\u003c\/i\u003e, Dr. Gupta illuminates this misunderstood spectrum and offers a new approach to managing adverse reactions to food with a practical plan to end the misery and enjoy eating with ease.\u003cbr\u003e  \u003cbr\u003e This panoramic view empowers you to know what questions to ask your doctor to get the correct diagnosis. From debunking common myths (an allergy and an intolerance aren’t the same thing—but both can have life-threatening consequences) to identifying masqueraders, to understanding triggers (including environmental factors), as well as the microbiome’s role in adverse food reactions, these pages hold the answers. Using a framework of Identify and Empower, Treat, Manage and Prevent, and Thrive, \u003ci\u003eFood Without Fear \u003c\/i\u003eoffers hope, help—and food freedom—to the millions of people who so need it.\u003cbr\u003e\u003cbr\u003e Developed by world-renowned researcher Dr. Ruchi Gupta, this revolutionary spectrum approach empowers and informs so you can take charge of your health. In \u003ci\u003eFood Without Fear\u003c\/i\u003e, you’ll learn: \u003cul\u003e\n\u003cli\u003e The differences between an allergy and an intolerance or sensitivity \u003c\/li\u003e\n\u003cli\u003e What “masqueraders” are and how to identify them \u003c\/li\u003e\n\u003cli\u003e Which health conditions are mistaken for food allergies—or can be triggered by them \u003c\/li\u003e\n\u003cli\u003e The top offenders that can spark an allergy attack or intolerance \u003c\/li\u003e\n\u003cli\u003e The surprising allergies on the rise (think red meat and exercise) \u003c\/li\u003e\n\u003cli\u003e The potential connections between genetics, environmental exposures, and risk for developing food-related conditions \u003c\/li\u003e\n\u003cli\u003e How to S.T.O.P. the misery and chart your healthy path forward \u003c\/li\u003e\n\u003c\/ul\u003e Offering assessments, information on the most up-to-date treatments, and practical tips for keeping yourself safe, \u003ci\u003eFood Without Fear\u003c\/i\u003e welcomes you back to the table. \u003c\/div\u003e\u003c\/div\u003e","brand":"Hachette Book Group","offers":[{"title":"Bargain","offer_id":42817631879248,"sku":"9780306846519B","price":6.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780306846519-l.jpg?v=1785865714"},{"product_id":"the-complete-kid-s-allergy-and-asthma-guide-allergy-and-asth-9780778800781b","title":"The Complete Kid's Allergy and Asthma Guide: Allergy and Asthma Information for Children of All Ages","description":"For a child who has not yet received a medical diagnosis, The Complete Kid's Allergy \u0026amp; Asthma Guide provides parents with vital information on how to read the signs of allergy and asthma -- from keeping a food diary, to monitoring asthma symptoms, to tracking allergic reactions. A record of these observations is crucial to isolating a child's allergy and asthma triggers. This comprehensive guide offers daily coping strategies (how to check food labels, managing social situations, traveling tips), as well as dealing with more serious aspects or preparing for and handling severe allergic and asthmatic reactions.","brand":"Robert Rose","offers":[{"title":"Bargain","offer_id":42817859256400,"sku":"9780778800781B","price":6.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780778800781-l.jpg?v=1785866708"},{"product_id":"the-7-day-allergy-makeover-9780399166242b","title":"The 7-Day Allergy Makeover","description":"A comprehensive program that helps a broad range of allergy sufferers heal themselves naturally.Covering seasonal, environmental, food, and other types of allergies, this simple, holistic program shows you how to go beyond treating the symptoms to alleviate allergies altogether. Whether you're struggling with sneezing, headaches, asthma, hives, muscle aches, swelling, digestive problems, or other allergy symptoms, this natural approach will help your body heal itself. ","brand":"Perigee Books","offers":[{"title":"Bargain","offer_id":42819065512016,"sku":"9780399166242B","price":14.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780399166242-l.jpg?v=1785874497"},{"product_id":"cooking-gluten-wheat-and-dairy-free-200-recipes-for-coeliacs-9781906502928b","title":"Cooking Gluten Wheat and Dairy Free: 200 Recipes for Coeliacs, Wheat, Dairy and Lactose Intolerants","description":"\u003cspan style=\"font-weight: bold;\"\u003eTwo hundred recipes—plus tips and advice—for those dealing with food allergies or sensitivities.\u003c\/span\u003e\u003cbr\u003e \u003cbr\u003eWhen you have medical issues with dairy, wheat, and gluten, most ready-made foods are not an option, so this cookbook offers two hundred recipes for soups, starters, light lunches, egg dishes, pasta and pizzas, fish, meat, poultry and game, salads, vegetables and vegetarian dishes, desserts, breads, cookies, and cakes—all of which are milk, cream, butter, cheese, yogurt, wheat, gluten, and lactose free.\u003cbr\u003e \u003cbr\u003eYou'll also find helpful information about your forbidden ingredients, where they are likely to turn up, and what alternatives to use, from an expert on food allergies and intolerances and the author of \u003cspan style=\"font-style: italic;\"\u003eThe Everyday Wheat-Free and Gluten-Free Cookbook.\u003c\/span\u003e","brand":"Grub Street Cookery","offers":[{"title":"Bargain","offer_id":42819470950480,"sku":"9781906502928B","price":11.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781906502928-l.jpg?v=1785876054"},{"product_id":"allergic-how-our-immune-system-reacts-to-a-changing-world-9780241638163b","title":"Allergic: How Our Immune System Reacts to a Changing World","description":"\u003cspan style=\"font-weight: bold;\"\u003eAn eye-opening investigation - combining reporting, history and cutting-edge science - into allergies and their rise in recent decades\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eHay fever. Peanut allergies. Eczema. Billions of people worldwide have some form of allergy; millions have one severe enough to seriously endanger their health. And over the past decade, the number of people diagnosed with allergy has been steadily increasing, an ever-growing medical burden on individuals, families, and our health care system.\u003cbr\u003e\u003cbr\u003eMedical anthropologist Theresa MacPhail, herself an allergy sufferer whose father died of a bee sting, set out to understand why. The result is a holistic and deeply researched examination of allergies, from their first medical description in 1819 to the mind-bending new treatments that are giving patients hope. MacPhail spent years interviewing hundreds of experts, patients and activists, in an effort to understand how recent changes in our environment and lifestyle are contributing to the dramatic rise in cases globally. Pollution, chemicals, antibiotics and, increasingly, climate change are all making our immune systems become more and more irritated. But, as she shows us in \u003cspan style=\"font-style: italic;\"\u003eAllergic\u003c\/span\u003e, understanding what is irritating us and why will help us to craft better environments in the future-so we can all breathe easier.","brand":"Allen Lane","offers":[{"title":"Bargain","offer_id":42820025516112,"sku":"9780241638163B","price":15.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780241638163-l.jpg?v=1785878224"},{"product_id":"allergic-our-irritated-bodies-in-a-changing-world-9780593229194b","title":"Allergic: Our Irritated Bodies in a Changing World","description":"\u003cb\u003eAn \u003cb\u003e“important and deeply researched” (\u003ci\u003eThe Wall Street Journal\u003c\/i\u003e)\u003c\/b\u003e exploration of allergies, from their first medical description in 1819 to the cutting-edge science that is illuminating the changes in our environment and lifestyles that are making so many of us sick\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHay fever. Peanut allergies. Eczema. Either you have an allergy or you know someone who does. Billions of people worldwide—an estimated 30 to 40 percent of the global population—have some form of allergy. Even more concerning, over the last decade the number of people diagnosed with an allergy has been steadily increasing, placing an ever-growing medical burden on individuals, families, communities, and healthcare systems.\u003cbr\u003e\u003cbr\u003eMedical anthropologist Theresa MacPhail, herself an allergy sufferer whose father died of a beesting, set out to understand why. In pursuit of answers, MacPhail studied the dangerous experiments of early immunologists as well as the mind-bending recent development of biologics and immunotherapies that are giving the most severely impacted patients hope. She scaled a roof with an air-quality controller who diligently counts pollen by hand for hours every day; met a mother who struggled to use WIC benefits for her daughter with severe food allergies; spoke with doctors at some of the finest allergy clinics in the world; and discussed the intersecting problems of climate change, pollution, and pollen with biologists who study seasonal respiratory allergies.\u003cbr\u003e\u003cbr\u003eThis is the story of allergies: what they are, why we have them, and what that might mean about the fate of humanity in a rapidly changing world.","brand":"Random House","offers":[{"title":"Bargain","offer_id":42872456740944,"sku":"9780593229194B","price":11.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780593229194-l.jpg?v=1785880283"},{"product_id":"wheat-belly-lose-the-wheat-lose-the-weight-and-find-your-pat-9781609611545b","title":"Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health","description":"A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems.Every day, over 200 million Americans consume food products made of wheat. As a result, over 100million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls “wheat bellies.” According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It’s due to the whole grain wraps we eat for lunch.After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to theAmerican public as “wheat”—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.Informed by cutting-edge science and nutrition, along with case studies from men and women whohave experienced life-changing transformations in their health after waving goodbye to wheat, WheatBelly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.","brand":"Rodale Books","offers":[{"title":"Bargain","offer_id":42820654235728,"sku":"9781609611545B","price":12.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781609611545-l.jpg?v=1785880586"},{"product_id":"allergy-sense-for-families-a-practical-guide-9781911163862b","title":"Allergy Sense: For Families: A Practical Guide","description":"\u003ci\u003eAllergy Sense\u003c\/i\u003e brings you a practical solution to living with allergies, demystifying the science, and enabling your family to thrive.\u003cbr\u003e\u003cbr\u003eWritten collaboratively by an allergy specialist, a pediatric dietitian and an occupational therapist, this guide troubleshoots common problems, and unpacks the difficulties in identifying specific allergies. \u003ci\u003eAllergy Sense\u003c\/i\u003e includes 70 delicious foolproof recipes for all the family to try at home.","brand":"Collins \u0026 Brown","offers":[{"title":"Bargain","offer_id":42820975198288,"sku":"9781911163862B","price":10.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781911163862-l.jpg?v=1785881849"},{"product_id":"food-without-fear-identify-prevent-and-treat-food-allergies-9780306846502b","title":"Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities","description":"\u003cdiv\u003e\u003cdiv\u003e\n\u003cp\u003e\u003cb\u003eA world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them.\u003c\/b\u003e\u003c\/p\u003e A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and immeasurable suffering for millions of people. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research from her lab and clinical practice. In\u003ci\u003e Food Without Fear\u003c\/i\u003e, Dr. Gupta illuminates this misunderstood spectrum and offers a new approach to managing adverse reactions to food with a practical plan to end the misery and enjoy eating with ease.\u003cbr\u003e  \u003cbr\u003e This panoramic view empowers you to know what questions to ask your doctor to get the correct diagnosis. 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Instead of avoiding eggs, nuts, and other allergens, as previous recommendations held, most parents should introduce them into their children’s diets, \"early, carefully and often, for at least the first five years of life.\" This life-changing approach is being embraced by the medical community, especially for peanut allergy, and is reflected in new guidelines from the American Academy of Allergy, Asthma and Immunology, the National Institutes of Health and other major medical associations.\u003cbr\u003e\u003cbr\u003eAllergy-Free Kids includes a concise, easy-to-understand overview of the research as well as seventy simple and delicious kid-friendly recipes to help parents integrate unfamiliar allergen foods into a child’s diet. Divided by allergen, Allergy-Free Kids contains sections on Eggs, Peanuts and Tree Nuts, Cow’s Milk, Sesame, Wheat and Fish. It also discusses other foods, such as kiwi and soy, which are increasingly causing allergic reactions. The book includes feeding advice, and maintenance doses, followed by recipes suitable for babies, toddlers and preschoolers, including Open Sesame Sweet Potatoes, Nut Flour Crackers, Cocoa \"Puffs\" and Eggs-Pretending-to-be-Muffins.\u003cbr\u003e\u003cbr\u003eFollowing the new medical guidelines, Allergy-Free Kids empowers parents to help their kids avoid a lifelong struggle with food allergies - and bring variety and joy back to family meals.","brand":"William Morrow \u0026 Company","offers":[{"title":"Bargain","offer_id":42823101317200,"sku":"9780062440709B","price":10.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780062440709-l.jpg?v=1785890866"},{"product_id":"allergies-9780425207536b","title":"Allergies","description":"The Individualized Plan for Treating Environmental and Food Allergies, Chronic Sinus Infections, Asthma and Related Conditions. With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet has four battle plans -individualized for all needs - for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions. \n","brand":"Berkley Trade","offers":[{"title":"Bargain","offer_id":42823154892880,"sku":"9780425207536B","price":16.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780425207536-l.jpg?v=1785891086"},{"product_id":"the-calm-skin-guide-how-to-manage-childhood-eczema-9781800815957b","title":"The Calm Skin Guide: How to Manage Childhood Eczema","description":"\u003cspan style=\"font-weight: bold;\"\u003eA parent's eczema care guide to soothe the itch and calm your child\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003eEczema affects 1 in 5 children, causing itchy, sensitive, easily-damaged skin that flares-up painfully. \u003cspan style=\"font-style: italic;\"\u003eThe Calm Skin Guide\u003c\/span\u003e offers an overview of all the treatment approaches on offer, giving you everything you need to formulate your own management plan for your child, and the tools to adapt when things change. It includes clear guidance on:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eEczema and the itch-scratch cycle\u003c\/li\u003e\n\u003cli\u003eDoctor and pharmacy-based treatments, including emollients, steroids and antihistamines\u003c\/li\u003e\n\u003cli\u003eAlternative treatments, how to assess them and how to use them\u003c\/li\u003e\n\u003cli\u003eIdentifying triggers in the home like dust, humidity, skincare products, detergents and foods\u003c\/li\u003e\n\u003cli\u003eThe relationship between eczema, asthma and allergies, and how to manage these conditions together\u003c\/li\u003e\n\u003cli\u003eAn emergency flare-up chapter - what to do first\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eWith tips on washing and laundry routines, practical ideas for ensuring comfortable, itch-free sleep, and guidance from GPs and dermatologists, here is friendly, research-based advice to help you keep your child's eczema - and the distress resulting from it - calm, soothed and under control.","brand":"Souvenir Press","offers":[{"title":"Bargain","offer_id":42824142028880,"sku":"9781800815957B","price":12.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781800815957-l.jpg?v=1785895391"},{"product_id":"the-end-of-food-allergy-the-first-program-to-prevent-and-rev-9780593189511b","title":"The End of Food Allergy: The First Program To Prevent and Reverse a 21st Century Epidemic","description":"\u003cb\u003eA life-changing, research-based program that will end food allergies in children and adults forever.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.\u003cbr\u003e\u003cbr\u003eThe trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food allergy is not a life sentence, because the immune system can be retrained. Food allergies--from mild hives to life-threatening airway constriction--can be disrupted, slowed, and stopped. The key is a strategy called immunotherapy (IT)--the controlled, gradual reintroduction of an allergen into the body. With innovations that include state-of-the-art therapies targeting specific components of the immune system, Dr. Nadeau and her team have increased the speed and effectiveness of this treatment to a matter of months.\u003cbr\u003e\u003cbr\u003eNew York Times bestselling author Sloan Barnett, the mother of two children with food allergies, provides a lay perspective that helps make Dr. Nadeau's research accessible for everyone. Together, they walk readers through every aspect of food allergy, including how to find the right treatment and how to manage the ongoing fear of allergens that haunts so many sufferers, to give us a clear, supportive plan to combat a major national and global health issue.","brand":"Penguin Random House Company","offers":[{"title":"Bargain","offer_id":42826411901008,"sku":"9780593189511B","price":7.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780593189511-l.jpg?v=1785905656"},{"product_id":"the-end-of-food-allergy-the-science-based-plan-that-turns-fo-9780593189535b","title":"The End of Food Allergy: The Science-Based Plan That Turns Food Into Medicine","description":"\u003cb\u003e\u003cb\u003eA life-changing, research-based program that will end food allergies in children and adults forever.\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.\u003cbr\u003e\u003cbr\u003eThe trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food allergy is not a life sentence, because the immune system can be retrained. Food allergies--from mild hives to life-threatening airway constriction--can be disrupted, slowed, and stopped. The key is a strategy called immunotherapy (IT)--the controlled, gradual reintroduction of an allergen into the body. With innovations that include state-of-the-art therapies targeting specific components of the immune system, Dr. Nadeau and her team have increased the speed and effectiveness of this treatment to a matter of months.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eNew York Times\u003c\/i\u003e bestselling author Sloan Barnett, the mother of two children with food allergies, provides a lay perspective that helps make Dr. Nadeau's research accessible for everyone. Together, they walk readers through every aspect of food allergy, including how to find the right treatment and how to manage the ongoing fear of allergens that haunts so many sufferers, to give us a clear, supportive plan to combat a major national and global health issue.","brand":"Avery","offers":[{"title":"Bargain","offer_id":42827136467024,"sku":"9780593189535B","price":6.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780593189535-l.jpg?v=1785908963"},{"product_id":"the-secret-language-of-your-body-the-essential-guide-to-heal-9781582702605b","title":"The Secret Language of Your Body: The Essential Guide to Health and Wellness","description":"\u003cp\u003eThe long-awaited, bestselling Australian book on alternative health, \u003ci\u003eThe Secret Language of Your Body\u003c\/i\u003e, is now newly expanded and ready for an eager international audience. 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