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Whether you are experiencing mental pain as a result of race-based trauma, or have lived through a personal traumatic experience, this book can help you take the first steps needed to heal and live the life you deserve.","brand":"New Harbinger Publications","offers":[{"title":"Bargain","offer_id":42819411083344,"sku":"9781684039883B","price":11.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781684039883-l.jpg?v=1785875802"},{"product_id":"how-to-be-authentic-simone-de-beauvoir-and-the-quest-for-ful-9781250271358b","title":"How to Be Authentic: Simone de Beauvoir and the Quest for Fulfillment","description":"\u003cb\u003eAn illuminating introduction to the philosophy of Simone de Beauvoir and its relevance to modern life\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\n\nIn an age of self-exposure, what does it mean to be authentic?\u003cbr\u003e\u003cbr\u003e\n\n“Authenticity” has become attenuated to the point of meaninglessness; everyone says to be yourself, but what that means is anyone’s guess. For existential philosopher Simone de Beauvoir, authenticity is not the revelation of a true self, but an exhilarating quest towards fulfillment. Her view, central to existentialism, is that we exist first and then spend the rest of our lives creating—not discovering—who we are. To be authentic is to live in pursuit of self-creation and self-renewal, with many different paths towards diverse goals.\u003cbr\u003e\u003cbr\u003e\n\n\u003ci\u003eHow to Be Authentic\u003c\/i\u003e is a lively introduction to Simone de Beauvoir's philosophy of existentialism, as well as an exploration of the successes and failures that Beauvoir and other women have experienced in striving towards authenticity. Skye C. Cleary takes us through some of life’s major relationships and milestones: friendship; romantic love; marriage; children; and death, and examines how each offers an opportunity for us to stretch toward authenticity. While many people don’t get to choose their path in life—whether because of systemic oppression or the actions of other individuals—Cleary makes a compelling case that Beauvoir’s ideas can help us become more conscious of living purposefully, thoughtfully, and with vitality, and she shows us how to do so in responsible ways that invigorate every person’s right to become poets of their own lives.","brand":"St. Martin's Essentials","offers":[{"title":"Bargain","offer_id":42868855013456,"sku":"9781250271358B","price":15.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781250271358-l.jpg?v=1785875839"},{"product_id":"the-stoicism-workbook-9781648482663b","title":"The Stoicism Workbook","description":"\u003cspan style=\"font-weight: bold;\"\u003e“To know thyself is the beginning of wisdom.”\u003cbr\u003e—Socrates\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eWhat’s the secret to lasting happiness? How do you gain the resilience needed to weather life’s inevitable storms? What can you do when you’re feeling anxious, depressed, stressed, or burned out by life? For ancient philosophers like Socrates, Marcus Aurelius, Zeno, and Epictetus, these questions were more than mere musings—they were key elements of a school of thought called Stoicism.\u003cbr\u003e\u003cbr\u003eIn \u003cspan style=\"font-style: italic;\"\u003eThe Stoicism Workbook\u003c\/span\u003e, you’ll learn how thinking like Socrates—and using the Socratic method of questioning or self-inquiry—can help you identify what truly matters in your life, and build the resilience needed to go out and get it! Combining ancient philosophical wisdom with modern psychology, this practical self-help workbook will help you think flexibly, maintain inner peace, adapt to difficult situations, and improve your overall mental health and well-being. You’ll also discover how the core Stoic virtues—wisdom, justice, courage, and temperance—can be your compass as you navigate an increasingly uncertain world.\u003cbr\u003e\u003cbr\u003eStoicism isn’t about being emotionless in the face of pain or suffering. It’s about giving yourself space for reflection before reacting. It’s about seeing opportunities in everyday challenges, which in turn makes you stronger and more resilient. It’s about wielding the power to decide to what extent sadness, pain, and anger affect you.\u003cbr\u003e\u003cbr\u003eThese are the keys to lasting happiness. Let this workbook guide you to learn more, and put this ancient wisdom into practice every day.","brand":"New Harbinger Publications","offers":[{"title":"Bargain","offer_id":42819468951632,"sku":"9781648482663B","price":16.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781648482663-l.jpg?v=1785876047"},{"product_id":"ecstasy-understanding-the-psychology-of-joy-9780062504326b","title":"Ecstasy: Understanding the Psychology of Joy","description":"The loss of ecstasy is one of the greatest tragedies of Western culture. We no longer know how to experience true ecstasy and the transformation it brings. By desperately seeking the mere physical expressions of joy, we remain unfulfilled and imbalanced. Here noted author and Jungian analyst Robert A. Johnson explains the nature of ecstasy and shows us how to reconnect with the ecstatic element that lies dormant within us. \u003cp\u003e Tracing the rise and fall of the ancient Dionysian cults, Johnson dramatizes the loss of ecstasy in our culture. Dionysus, half-mortal, half-god, symbolizes the irrational world of the senses. \"Dionysus embodies the continual, unpredictable changes and transmutations of nature,\" writes Johnson. \"To worship Dionysus is to worship the life force.\" \u003c\/p\u003e\u003cp\u003eJohnson penetrates the surface of modern life to the ancient dynamics of our humanity, pointing out practical means for achieving a healthy expression of our true inner selves. He reveals how the Dionysian can be brought back into our lives by exercising Jung's technique of \"active imagination.\" Through dreams, rituals, and celebrations, he shows us how to return to these original life-giving principles and restore harmony to ourselves and our culture.\u003c\/p\u003e","brand":"Harper Collins","offers":[{"title":"Bargain","offer_id":42819476586576,"sku":"9780062504326B","price":10.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780062504326-l.jpg?v=1785876081"}],"url":"https:\/\/bookoutlet.com\/collections\/movements.oembed?page=4","provider":"Book Outlet","version":"1.0","type":"link"}