{"title":"Diabetes","description":null,"products":[{"product_id":"the-clean-simple-diabetes-cookbook-flavorful-fuss-free-recip-9781580407052b","title":"The Clean \u0026 Simple Diabetes Cookbook: Flavorful, Fuss-Free Recipes for Everyday Meal Planning","description":"Cooking at home is one of the best ways to eat healthier and manage your diabetes or prediabetes, but it can be difficult to know where to start. \u003cspan style=\"font-style: italic;\"\u003eThe Clean \u0026amp; Simple Diabetes Cookbook\u003c\/span\u003e will walk you through the basics of simple, home-cooking, using fresh, whole ingredients to kickstart your healthy, clean-eating lifestyle. More than just a collection of recipes, this cookbook also provides:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eTips on cooking and eating to prevent or manage diabetes or prediabetes\u003c\/li\u003e\n\u003cli\u003eEssential cooking how-to’s to build your confidence in the kitchen\u003c\/li\u003e\n\u003cli\u003eGrocery shopping guide for clean eating\u003c\/li\u003e\n\u003cli\u003eStep-by-step guides for meal planning and prep\u003c\/li\u003e\n\u003cli\u003eMenu ideas and meal plans for fuss-free healthy eating\u003c\/li\u003e\n\u003c\/ul\u003e\u003cspan style=\"font-style: italic;\"\u003eThe Clean \u0026amp; Simple Diabetes Cookbook\u003c\/span\u003e contains over 100 simple, clean-eating recipes, each complete with nutrition information that makes meal planning for diabetes easy. These recipes are designed for simplicity: they contain minimal ingredients, use common cooking equipment, require 15 minutes or less of prep time, and provide detailed, easy-to-understand instructions. Plus, the recipes feature fresh, flavorful ingredients—absolutely nothing is artificial—to help give you the energy you need to rock your day!\u003cbr\u003e\u003cbr\u003eSome of the recipes you’ll find in this book include: Mason Jar Sesame Chicken Salad, Sheet Pan Chili Lime Shrimp and Peppers, Super Green Guacamole, Tuna and Avocado Power Bowl, Flourless Peanut Butter Cookies, and much, much more! Looking for something even simpler? You’ll also find ideas for easiest ever recipes made with just three ingredients for when you need a fast fix.\u003cbr\u003e\u003cbr\u003eEating healthier to prevent or manage diabetes or prediabetes doesn’t have to be complicated! \u003cspan style=\"font-style: italic;\"\u003eThe Clean \u0026amp; Simple Diabetes Cookbook\u003c\/span\u003e gives you all the tools you need to eat clean, gain confidence in the kitchen, and plan healthy meals like a pro.","brand":"American Diabetes Association","offers":[{"title":"Bargain","offer_id":42817557397584,"sku":"9781580407052B","price":12.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781580407052-l.jpg?v=1785865385"},{"product_id":"think-like-a-pancreas-a-practical-guide-to-managing-diabetes-9780738246680b","title":"Think Like a Pancreas: A Practical Guide to Managing Diabetes With Insulin","description":"\u003cdiv\u003e\u003cb\u003eThe all-in-one, comprehensive resource for the millions of people with diabetes who use insulin, revised and updated.\u003c\/b\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eFew diabetes books focus specifically on the day-to-day issues facing people who use insulin. Diabetes educator Gary Scheiner provides the tools to \"think like a pancreas\" -- to successfully master the art and science of matching insulin to the body's ever-changing needs. 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What you need is a plan. A plan underpinned by simple-to-follow low carb and sugar kitchen principles that will help the accomplished, or the less-than accomplished, cook lose weight, combat metabolic diseases and sustain a new way of eating.\u003cbr\u003e\u003cbr\u003e With its simple approach, \u003ci\u003eThe Diabetes Weight-Loss Meal Planner\u003c\/i\u003e will get you started on a healthier lifestyle that's easy to maintain, with weekly meal plans - including meat and completely vegetarian variants - and over 80 delicious low carb recipes.\u003cbr\u003e\u003cbr\u003e Katie's unique table of Carb Swaps, bespoke CarbScale and calorie and carb counts for every recipe make the diet accessible to all, whether you're looking for dramatic weight loss or a sustainable eating plan. Dr. David Unwin and Dr. Jen Unwin, clinical experts in diabetes and lifestyle changes, introduce the key principles that underlie the plan, and explore the psychology behind lasting eating habits. Health tips from nutritionist Jenny Phillips accompany every recipe, which range from quick meals made in under 30 minutes to celebration showstoppers and batch-cooked dinners.","brand":"Kyle Books","offers":[{"title":"Bargain","offer_id":42817817706576,"sku":"9781914239618B","price":13.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781914239618-l.jpg?v=1785866523"},{"product_id":"when-a-child-has-diabetes-5th-edition-9780778807179b","title":"When A Child Has Diabetes (5th Edition)","description":"\u003cspan style=\"font-weight: bold;\"\u003eAn updated and revised 5th edition of one of the most highly respected resources on juvenile diabetes, from the Diabetes Team at the world-renowned Hospital for Sick Children.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eThe Center for Disease Control and Prevention reports that, annually, more than 200,000 US and Canadian children are diagnosed with juvenile diabetes. For the parents and caregivers of the children diagnosed with juvenile diabetes every year, the key to successful diabetes management is to learn as much as possible about diabetes from a trusted and reliable source. Armed with this knowledge, they will be able to improve quality of life for both their children and themselves.\u003cbr\u003e\u003cbr\u003eThis updated and revised 5th edition offers the latest medical expertise, based on current research and standards for diagnosis, and features an even more user-friendly format, case studies, charts and Question and Answer sections.\u003cbr\u003e\u003cbr\u003eA must-have for anyone caring for a child with diabetes, \u003cspan style=\"font-style: italic;\"\u003eWhen a Child Has Diabetes\u003c\/span\u003e covers the causes of diabetes, current and evolving treatments, blood glucose management, meal planning, associated conditions, strategies for adjustment and much more. 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Specific food safety concerns are outlined for people with diabetes along with helpful shopping, cooking or ingredient substitution tips, and all recipes contain nutritional information and step-by-step guidance for creating multiple dishes at one time.\u003cbr\u003e\u003cbr\u003eBestselling author and dietitian, Toby Amidor, has created recipes for every meal of the day, including snacks. Meal plans include grocery lists and nutritional information for each individual-serving meal prep container. At-a-glance icons show which recipes are freezer-friendly, one-pot, 30 minutes or less, vegetarian, vegan, dairy-free, gluten-free or a complete plate in one dish. Enjoy the ease and flavor of Strawberry Oat Pancakes, Spicy Chicken Meatballs with Sriracha Yogurt Dip, Easy Chicken Noodle Soup, Vegetable-Loaded Meatloaf or Herbed Garlic-Butter Pork Chops. Each recipe is a make-ahead meal designed for preparing in advance so you can confidently grab and go all week long.","brand":"Robert Rose","offers":[{"title":"Bargain","offer_id":42818809692240,"sku":"9780778807070B","price":13.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9780778807070-l.jpg?v=1785873392"},{"product_id":"living-well-with-type-2-diabetes-a-whole-person-understandin-9781472146014b","title":"Living Well With Type 2 Diabetes: A Whole Person Understanding and Approach","description":"In the last 40 years or so, we have seen an astounding rise in the prevalence of Type 2 Diabetes Mellitus (DM2) in most western and 'developing' countries. National data suggests a six-fold increase from around 1% of the population in 1980 to over 6% in 2020. There are thought to be nearly 4 million people with the disease in the UK, and close on half a billion affected worldwide. In parts of the USA and China over 10% of the population have DM2. Traditionally thought of as a disease of mid-life and old age, both DM2 and the metabolic markers of future disease are now increasingly being seen in young people, children and even infants. What is happening? \u003cbr\u003e \u003cbr\u003eThe burden of this disease is huge at all levels - for health care spend and for added risk of other medical problems. Its overall impact on health is at least as great as that of Type 1 Diabetes - it's certainly not the 'mild Diabetes' it was once called. In addition, other than its physical impacts - more than a third of people with DM2 are said to experience psychological problems related specifically to the condition. \u003cbr\u003e \u003cbr\u003eIn spite of the tidal wave of disease and costs, the response from authorities has been somewhat underwhelming, with non-specific advice to lose weight (move more\/eat less) being more or less the only public health guidance. \u003cbr\u003e \u003cbr\u003eWe now however have a sense of being at something of a crossroads in understanding the science behind DM2 with a more focused approach emerging. Research and practice are challenging the traditional way in which we approach and manage DM2 - and offer too the potential for prevention - at scale. A central tenet of the book is that people can be educated, empowered and supported to control their metabolic health and to prevent, improve and manage DM2. We want to present a fresh and balanced individual take on the science around DM2 with an examination of the belief systems and behaviours that have fuelled its rise. As well as a section looking at mental health problems and DM2, we want to thread psychological and behavioural themes throughout the text.","brand":"Robinson Publishing","offers":[{"title":"Bargain","offer_id":42872681660496,"sku":"9781472146014B","price":14.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0592\/8173\/5760\/files\/9781472146014-l.jpg?v=1785873685"},{"product_id":"the-canadian-type-2-diabetes-source-book-your-guide-to-healt-9781553350002b","title":"The Canadian Type 2 Diabetes Source Book: Your Guide to Healthy Living","description":"\u003cspan style=\"font-weight: bold;\"\u003eThe only Canadian book on Type 2 diabetes is a one-stop guide to everything you need to know about this disease. \u003c\/span\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eLearn how Type 2 diabetes affects your body. 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Katie and Giancarlo provide the answers with 80 mouthwatering recipes that can all be made in just 30 minutes or less, so you can eat well every day. \u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eSuitable for the whole family, there are weekday suppers, no-cook meals to throw together in minutes, feasts for special occasions and even scrumptious desserts, as well as a month of daily meal plans. 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